6 footers come in here please!

[TheHumanTripod]

I would really appreciate if anyone who is relatively lean and between 5'11 and 6'1 would post their pictures here along with their weight.

I'm currently at 200lbs with 19% body fat, which would put me at ~180lbs with 10% body fat assuming my cut is near perfect. I looked at the pictures of people with my height and at 180lbs in the advanced bodyspace search but they are a lot bigger than I am. Actually, their measurements and size in the pictures may actually exceed mine right now with all of my fat. I was wondering if everyone is like that and if the leanness just makes them look huge.

Thanks a lot! I appreciate it.

[Squaticus]

Cant post pictures yet but i have a couple on my bodyspace.
I think i'm around 12% at 190 lbs

[Arethusa]

Cant post pictures yet but i have a couple on my bodyspace.
I think i'm around 12% at 190 lbs

I am taller, slightly heavier but stronger than you and I don't look as good

[TheHumanTripod]

Cant post pictures yet but i have a couple on my bodyspace.
I think i'm around 12% at 190 lbs

Wow, looking good. What are some of your measurements? I'm planning on bulking until 210lbs then cutting down to 190lbs at 10% hopefully.

[Squaticus]

I am taller, slightly heavier but stronger than you and I don't look as good

Im naturally blessed with low bf
Keep cutting and you will get there

Wow, looking good. What are some of your measurements? I'm planning on bulking until 210lbs then cutting down to 190lbs at 10% hopefully.

Sorry, I never took measurements as I don't own a tape measure :P
Go for it and you will look great!
Its harder for us tall people to get big but once we do we look awesome

[IndyMike]

Check my bodyspace, I'm 5'11" and weigh right around 188-189 right now and in latest pics on my bodyspace. I'd say I'm around 10-12% bf.

[TheHumanTripod]

Thanks guys!

[Lishnik]

I'm 6 feet even and I have one picture posted (avatar) from later July. I weigh 195 and estimate my present bodyfat at about 14% presently. Just completed two solid years of working out in the gym October 6.

It would be really helpful if BB.com installed a option to filter members by height in order to get better development comparisons. If there is such a feature let me know brahs.

[dkb810]

Wow, looking good. What are some of your measurements? I'm planning on bulking until 210lbs then cutting down to 190lbs at 10% hopefully.

I advise from experience not to "bulk up" it's b.s. Do cardio 3x/week, eat clean, time your carb intake around your workouts, avoid sugar and you'll get the results you want. I'm 6' tall weigh 182 and below 6% bf (haven't checked in a little over a month. last time I did was @5.5%). The number on the scale is irrelevant anyway. It's how you look and the way your clothes fit. I can gain or lose 5 pounds in a day without trying. Also, weights are a means to an end so it doesn't matter what your numbers are. If I get more chest development by dropping the poundage slightly and getting a better contraction/per repition I'm doing myself a favor and I dont beat my joints up in the process. If you think, eat and train like an amatuer you're going to look like one.

[NathanMACx]

I'm 6 foot and around 155 165 I'm naturally skin and bone but working on it look at profile for pic and 7% body fat

[jason142]

im slightly taller at 6ft 2 and am just over 200lbs with around 10% bodyfat. check out my current pic to the left <<

[cr0nwaliz]

I'm 6'1", 200lbs @ 12-15% bf. Check my profile for pics.

[BreezerD]

I'm like 205 @ 11% but I'm close to 6'3" so might be a bit far from what you're looking for.

[DeeGood]

I'm 6' even and about 190lbs with almost 12% body fat. I consider myself small and very under developed compared to other people my size. My pics are on my bodyspace.

[wnaskor]

Im 6'1 at 208-210 right now...about 7-9% BF...I compete at anywhere from 185-195 and am closer to 3% then.

[TheHumanTripod]

For you guys that are over 200lbs and lean (8-12%), how long did it take for to get to where you are from when you were 185lbs lean?

[ToDaChange]

Im 6 ft . 165 pounds, 17 % fat

[DougBarger]

Just over 6 feet tall, have 6 pack abs, consider myself cut while strength and mass are rising too. You may see some progress pics from over a year ago to about 6 months ago with <--my avi being the most recent pic. I need to update those progress pics soon. I'm around 180ish right now. Can check the measurements and lifting statistics if they help at all.

[colorado101]

I'm 6'3 and just reached 180lbs with about 8.5 body fat, and not super cut either. Still quite small compared to what i would like to be.

[TheWhitechalk]

Im 6'2, After cutting i got down to 185, pounds i think I've got a pic thata terrible(blurry) on my profile. My suggestion is do it slow. I messed up my cut cause i got obsessed with losing weight and it ended up eating up a lot of muscle. Slow and steady its a race and not a marathon.

Good luck

[FLChamp]

6'1", 220-225. Closer to the 225 end of the spectrum. I've had insane sodium bloats going for the past couple of days, but strangely I've noticed increases in vascularity as well. If I weren't dealing with a two-day tournament this weekend, I'd actually think about cutting weight...maybe.

[dkb810]

For you guys that are over 200lbs and lean (8-12%), how long did it take for to get to where you are from when you were 185lbs lean?

I was 208 and about 15% bf at the beginning of July. I did The Daytona Beach Classic Sept 24th and was between 5.5-6.5% and weighed about 180-182. I was doing cardio twice a day every day from the start in July until 3 days up to the show. I would suggest going slower, so you don't lose as much muscle mass and your skin accomodate the loss of all the fat better...meaning you won't have loose skin hanging off of you.

Set your goal at least 6 months preferably a year. You'll like the results much better. The up and down **** I did is annoying, but I was a beginner that made beginner mistakes.

[TheHumanTripod]

I was 208 and about 15% bf at the beginning of July. I did The Daytona Beach Classic Sept 24th and was between 5.5-6.5% and weighed about 180-182. I was doing cardio twice a day every day from the start in July until 3 days up to the show. I would suggest going slower, so you don't lose as much muscle mass and your skin accomodate the loss of all the fat better...meaning you won't have loose skin hanging off of you.

Set your goal at least 6 months preferably a year. You'll like the results much better. The up and down **** I did is annoying, but I was a beginner that made beginner mistakes.

I'm cutting now from 210lbs at 20%. I think I should aim to hit around 180 at 8% or so. Do you think if I go at 1lb/week, it will be enough to not have loose skin? It will probably take about 5-6 months.

Do you have any other tips for loose skin?

[SpencerWest]

I will be right around 210 @ 8-10% in around 4 weeks if my cut/recomp goes successfully.. I'll post pics if the thread is still alive by then.
It will have taken me about 21 months of hard, consistent lifting and diets to get me to there from starting at about 145 @ 7%.

[PumpMachine123]

Im 180lbs exactly, bf % probs around 15-18

[foster_tg]

6'2" and 247 at 12 bf. Working hard to gain muscle mass but stuck again. Back to heavy lifting gain to break the plateau. Trying to move back into the low 260s again.

[JungleCat]

6'1" without shoes and currently 205lbs. Body fat % I imagine is pretty low right now. Check profile for pictures.

[WNBFPro66]

Just adding another comparison

I'm 6'2" an 220lbs.

[TheHumanTripod]

Thanks for all the responses guys! I'm surprised the thread is still going..

6'1" without shoes and currently 205lbs. Body fat % I imagine is pretty low right now. Check profile for pictures.

How long did it take you to go from ~185lbs lean to where you are at right now?

[Rados21]

just updated my profile pic for yah. I weigh 175lbs as of today.