25 Viridex XT Reviewers Needed.

[deserusan]

Our Expectations

In the beginning we kindly ask for the following:

1. A log started in the "Sponsored Supplement Log" section of the forum as well as The Gaspari Forums ( http://www.gasparinutrition.com/forums/ ) using a general format of your choice.
2. The diet and training protocol you will be using for the duration of the review
3. Post a link to both logs in this thread

Throughout the duration of this review we ask that you report the following observations on a daily basis:

1. Your appearance before and after training compared to "normal"
2. Strength
3. Endurance
4. Your overall energy levels
5. Any training and exercise in detail

After the trial is over we would kindly ask for the following:

A final review and your overall perspective of the product to be posted in your log which clearly indicates this is a sponsored review, on our home forum www.gasparinutrition.com/forums/, and in the product review section here on Bodybuilding.com discussing your honest opinion. Please disclaim it as being a sponsored review.

The Application To be Posted in this Thread

Age:

Sex:

Height:

Weight:

Bodytype:

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

Current Training Schedule / Protocol (as much detail as possible):

Cardio Schedule/Protocol (as much detail as possible):

Current supplements (exact brand/product name):

Current Diet and macros (as much detail as possible):

Current Daily water intake:

Short Term Goal:

Long Term Goal:

ANY and ALL Prescription / Non-Prescription / Recreational drugs:

Supplement history (as much detail as possible):

Other product reviews / logs you have done (with links):

Current / Progress Photos:

Can you post a video review on YouTube?

What's your favorite Team Gaspari photo?

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. *your name here with full date*

We will stop looking for reviewers 2/13/11 at 12PM EST. We will be including some extra samples, etc for you to try out as well. Furthermore, these can only be shipped to domestic (US) addresses as of now. Best of luck!

* Please note the formula has been reviewed and accepted by Bodybuilding.com's regulatory board and will be for sale in the coming weeks. The full supplement facts panel will be released to all reviewers.

[JoelMcClain]

1st

Good luck to all!

nice pic in the ad there lol

[MustangManGT]

Currently running Bioforge Pro max, otherwise I would apply. Can't wait to see this at The Arnold.

[Transcendancy]

Age: 19

Sex:male

Height: 6'1

Weight: 195

Bodytype: endo

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

I was 240 pounds when I decided to lose wight. I dropped down to 160 pounds within that year and decided to start filling myself out with muscle to fill up loose skin. Since then I have gone from 160 pounds to 195 pounds in 11 months and I have become absolutely addicted to training. In totaly I have trained for 2 years and will continue to be dedicated for the rest of my life.

Current Training Schedule / Protocol (as much detail as possible):

day 1 (chest/abs)
dumbell press 1x20 1x15 1x10 1x8 1x6 1x15
dumbell flys 1x12 1x12 1x12
dumbell pullovers 1x10 1x8
incline dumbell press 1x10 1x8 1x6
rope flys to failure

day 2- (bi tri)
pushdown bar 1x30
overhead 1x10 1x8 1x6
kickbacks 1x12 1x12 1x12
skullcrushers 1x12 1x12 1x12
seated curls 1x10 1x8 1x6
preacher curls 1x12 1x10 1x8
hammer curls 1x10 1x10 1x10

day 3 (shoulders/legs)
lat raises 1x12 1x10 1x8
side raises 1x12 1x10 1x8
delt machine 1x10 1x8 1x6
military press 1x12 1x10 1x8
arnold press 1x10 1x10 1x10 1x10
seated ham/quad raises 1x12 1x10 1x8 1x6
plate loaded leg presses 1x10 1x8 1x6 1x4
squats

day 4 (back abs)
lat pulldown 1x20 1x10 1x8 1x6
rear delt machine 1x12 1x10 1x8
iso row 1x10 1x8 1x6
one arm rows 1x10 1x8 1x6
pullups

Cardio Schedule/Protocol (as much detail as possible):
monday- 30 minutes in the morning upon waking switching from sprints to jogging
wednesday- 30 minutes in the morning upon waking switching from sprints to jogging
friday- 30 minutes in the morning upon waking switching from sprints to jogging

Current supplements (exact brand/product name):

lg sciences anadraulic state gt
ON glutamine
controlled labs purple wraath
natures isopure chocolate


Current Diet and macros (as much detail as possible):
I am currently bulking until I reach 205.
calories- 3,200
fat- 70-80g
carbs- 300g
protein- 200g
fiber- 25g
I dont have a strict diet but every day I incorporate chicken, tilapia, peanutbutter, almond milk (Im lactose intolerant), and sweet potatoes

Current Daily water intake:
2.5 gallons a day

Short Term Goal:
Reach 205 pounds

Long Term Goal:
To be at 220 pounds and around 7-10 percent bodyfat

ANY and ALL Prescription / Non-Prescription / Recreational drugs:

The only pills I take are glutamine, ibuprofin and multi vitamins

Supplement history (as much detail as possible):
I have only used proteins and preworkouts until now, I have incorporated glutamine and bcaas.

I have used-
on 100 percent whey
musclemeds carnivor
isopure
noxplode
white flood
anadraulic state
muscle spike

Other product reviews / logs you have done (with links):
I havent really done an official log yet, but I am lways on the computer and have plenty of time to dedicate to one!

Current / Progress Photos:
http://bodyspace.bodybuilding.com/Tr...n=progresspics

Can you post a video review on YouTube?
yes!

What's your favorite Team Gaspari photo?
http://www.gasparinutrition.com/phot...ishi+Portfolio

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. *your name here with full date*

[NC_Tarheel]

I'm running Con-Cret or I would definitely apply. This is a good opportunity from a great company!!! Good luck to all, I'll be following.

[deserusan]

I'm running Con-Cret or I would definitely apply. This is a good opportunity from a great company!!! Good luck to all, I'll be following.

Currently running Bioforge Pro max, otherwise I would apply. Can't wait to see this at The Arnold.

I'm pretty liberal about start times for responsible members.

[alvin1]

I'm pretty liberal about start times for responsible members.

Ingredients panel ?

[deserusan]

Ingredients panel ?

It will be released in the coming days.

[alvin1]

It will be released in the coming days.

Ok thank you !

[Marshall28]

Might have to throw an app up! Would Viridex be good for a recomp/cut?

[longhorns_p]

Dam dat ad

[ShayZ]

Cool promo! Id apply if i didnt just start a sponsored log. Looks solid, Im eager to see what people think of this.

[sloop]

In b4

[Giggety Giggety]

I like the labeling Des

[B-Neva]

damnit why can't I live in the states lol

[MATATSIS]

when will be sold at bb.com?<<NEXT weeks>> before the end of this month? my phrase is BE BIG BE GASPARI!

[huge908]

Age: 20

Sex: M

Height: 6'1'

Weight: 200lbs

Bodytype: Meomorph

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I love to write reviews, and I've given you the speel before about my history from a 14 year old boy who neighbor took him up and trained him to working with a clemson football player to eventully working with Mike Kocsis. I got my NFPT certification, and now live a college life of eating right and putting up the weights. What I would like to really push is the fact that you've guys have trusted me before to review your products, I've reviewed them independently, as well you've sent me some goodies! I give unbias logs/reviews of any company that'll trust me!

Current Training Schedule / Protocol (as much detail as possible):
-Chest Day
-Bi's Tri's
-Back SHoulders
-Legs
-Full Body
-Rest
-Rest
-Repeat.

Cardio Schedule/Protocol (as much detail as possible):
Currently do not do much cardio, maybe a 10min warmup here and there but nothing to special.

Current supplements (exact brand/product name):
Gaspari Myofusion
VPX Powershock
Top Secret NOP 307


Current Diet and macros (as much detail as possible):
I have a spread sheet of my diet, but about 7-8 small meals consisiting of 300g of protein, 60g of fat, and about and about 300g of carbs.

Current Daily water intake:
1-1.5gallons

Short Term Goal:
To look good, ladies love it especially here at James Madison Univsersity!

Long Term Goal:
To compete in a few amateur shows than maybe one day give the real deal a shot!

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
-None

Supplement history (as much detail as possible):
I've tried god knows how many products, from proteins, test boosters, fat burners, aminos, pre-workouts, the list goes on and on.


Other product reviews / logs you have done (with links):
http://forum.bodybuilding.com/showth...hp?t=130081443
http://forum.bodybuilding.com/showth...hp?t=124870251
http://forum.bodybuilding.com/showth...hp?t=128054983


Current / Progress Photos:
I'll post up some later!

Can you post a video review on YouTube?
Yes I can!


What's your favorite Team Gaspari photo?
Not sure if this counts....
http://1.bp.blogspot.com/_SOA99Aw8Ju...aspari_003.jpg

But just for his sheer shreddedness. Simply stunning.
Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. *your name here with full date*

[jaredmus]

would be all over this but running testopro, but home to get some at the arnold

[Supplement-Slut]

In b4

I see on Google Earth images he's having a hard time getting in his house to computer from all the packages that have built up at front door, ETA ~1hr

[jf1]

Our Expectations

In the beginning we kindly ask for the following:

1. A log started in the "Sponsored Supplement Log" section of the forum as well as The Gaspari Forums ( http://www.gasparinutrition.com/forums/ ) using a general format of your choice.
2. The diet and training protocol you will be using for the duration of the review
3. Post a link to both logs in this thread

Throughout the duration of this review we ask that you report the following observations on a daily basis:

1. Your appearance before and after training compared to "normal"
2. Strength
3. Endurance
4. Your overall energy levels
5. Any training and exercise in detail

After the trial is over we would kindly ask for the following:

A final review and your overall perspective of the product to be posted in your log which clearly indicates this is a sponsored review, on our home forum www.gasparinutrition.com/forums/, and in the product review section here on Bodybuilding.com discussing your honest opinion. Please disclaim it as being a sponsored review.

will gladly fulfill expectations.
signed application submitted via PM.
thank you.

Age:
49
Sex:
M

Height:
6'2"

Weight:
210lbs , 12% body fat
Bodytype:
meso

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):
competitive athlete and bodybuilder throughout my college and grad school years.
after a 'middle age break', where i concentrated on middle distance running, i began weight training again at age 45.
i have been on a three day split, rarely missing a workout, for the last 4years.
i love to train, but strength and size gains, at my age, are slow.
my testosterone levels have been holding steady at around 450.
i feel that i would be a perfect candidate to evaluate a testosterone booster.
i am an older, in shape, athlete, and would be attune to any physiological and mental changes accompanying your supplement.

Current Training Schedule / Protocol (as much detail as possible):
3day split:
legs
chest/shoulders/tri
back/bi
rest
repeat
basic/compound lifts only
i use a variety of sets and rep schemes, straight sets, pyramids and stripping sets.
Cardio Schedule/Protocol (as much detail as possible):
1hour walk (with dogs) everyday.

Current supplements (exact brand/product name):
target brand multi-vitamin, 1200 mg omega 3 'spring valley' fish oil

Current Diet and macros (as much detail as possible):
i have a MS in Nutrition Science from UC Davis.
i believe that my diet is perfect.
i try and eat 50%carbs, 30%protein and 20%fat

Current Daily water intake:
1 gallon

Short Term Goal:
increase my lifting poundages and reps in all lifts

Long Term Goal:
220 lbs body weight at 10% body fat

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
none

Supplement history (as much detail as possible):
i have never used supplements, except for fish oil.

Other product reviews / logs you have done (with links):
none

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition.

[CompetitiveGain]

Age: 20

Sex: Im a man, baby

Height: 5'9

Weight: current 211, cutting

Bodytype: i easily gain muscle and have a reasonably high metabolism, im the good one. (forget endo/ecto/meso)

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

I have been training for 3 years. I started at 150lbs lean and gained 25 lbs or so of muscle since. i am currently 211 lbs cutting from 218 to around 185-190 for the bb.com transformtion challenge. I am a knowledgable lifter and have done many styles of training. I work at a supplement store and DO NOT get commission, so I am very used to unbiased reviews of supps. I am not a on/off guy when it comes to training. I have been consistant since I was 17 and will stay that way most likely through the rest of my life Lord willing. I am religious about my diet and supplementation, so whatever dosing protocol this product has, it will be followed to a tee.

Current Training Schedule / Protocol (as much detail as possible): As of right now I a doing a power/hypertrophy split, but i change my split often.
Monday : push power. chest/delts/triceps. Heavy pushing lifts that I like to do 5 sets of 5, or 3 sets of 3.

tuesday: power legs. Squat day. 5x5 are the normal thing, but sometmes i change that up. 3-8 rep range

wednesday: power back day. Deadlifts, heavy rows, weighted pull ups. 1-6 rep range

thursday: chest/delt/try hypertrophy. Lighter weights, higher volume, lower rest times...trying to get a god pump and engorge the muscles with blood. 8-12 rep range

friday: leg hypertrophy. I dont do this every week but when i do it is a lot of heavy leg pressing, front squating, lunges, leg curls, extensions. really high volume. 8-12 rep range.

saturday: back hypertrophy. high volume supersets between pull downs and rows of all sorts... Fast paced workout finishingup with some bicep work. 8-15 rep range.

Cardio Schedule/Protocol (as much detail as possible):
1-2 times a week with HIIT (sprints, sled pull, heavy bag).
2-4 times a week 30 minutes low intensity.

Current supplements (exact brand/product name)
body tech:whey isolate
NOW carbo gain
dymatize Elite XT
Body tech BCAA powder
athletic edge nutrition presurge unleashed
Gaspari nutrition anavite (brownie points lol)
various health supps (vitamin shoppe brand, I work there)
-fish oil, coq10, chromium, probiotic, milk thistle, ext.....

Current Diet and macros (as much detail as possible):
My diet/training log is in my sig. but its basically 2700-3000cals right now.
macros: protein/carbs/fat = 35/40/25 (for now).
I am cutting so those are subject to change as I have 10 1/2 weeks left.

Current Daily water intake: between 5-8 liters

Short Term Goal: win the bodybuilding.com transformation challenge injury free

Long Term Goal: compete in some level of body building/ fitness. Stay drug free and maintain 190-200lb at 5'9 sub 7% bf. Be an icon in the fitness indstry.

ANY and ALL Prescription / Non-Prescription / Recreational drugs: NONE


Supplement history (as much detail as possible): I have been taking protein supplements and multi vitamins for 3+ years. I mainly focus on diet but i cycle on and off pre workouts and other things to give me an edge. I work at the Vitamin Shoppe, so I have tried litterally 90% of what we sell in our sports supplements(excluding test boosters). All in all i have tried at LEAST samples, if not full containers of 50+ products ranging from prorein powders, mass gainers, endurence products, pre/post workouts, bcaa products, creatine, arginine, thermogenics, exc......

Other product reviews / logs you have done (with links):
none at this time

Current / Progress Photos:
will PM if needed, but I have the start of the transformation pics on my bodyspace.

Can you post a video review on YouTube?
well of course

What's your favorite Team Gaspari photo?
anything with Hide. Lmao. I met him in Orlando when he won the Europa, and also in Tampa when he injured his quad and couldn't compete..... He is a genuine guy and an amazing bodybuilder. Despite his size he brings a complete and well conditioned physique to evry show.

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition.
- Douglas Fischer, 2-3-11





- let me know if there is anything else you need via PM, thanks

[juicdta]

will gladly fulfill expectations.
application submitted via PM.
thank you.

Age:27

Sex:male

Height:6'


Weight: currently 190 (cutting for a show)

Bodytype:meso/endo

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): currently prepping for my third show, i have been training for 6 years now and before i began bodybuilding i was 265 lbs of fatass lol. i follow a very regular training schedule and can't even remember the last time i have missed a workout. also i'm a very healthy person so no worries about me getting sick during a log

Current Training Schedule / Protocol (as much detail as possible): i follow y3t training principals right now so week 1 is heavy compound movements, week 2 is more hypertrophy, week 3 is total high rep annihilation. training days are
mon: back/traps
tue: off (cardio)
wed: chest/bi's
thur: off (cardio)
fri: legs or sat depends on work
sat: legs if fri. does not work
sun: shoulders/tri's


Cardio Schedule/Protocol (as much detail as possible): 3x30 min m.i.s.s., 3x25 min H.i.i.t.

Current supplements (exact brand/product name): myofusion, intrapro, superpump max, size on (pre-contest), optimum nutrition fish oil, controlled labs orange triad

Current Diet and macros (as much detail as possible):
meal 1: 7oz egg whites, 2 whole egs, 3/4 cup oatmeal (1/2 cup depending on if i'm on a low carb day)
meal 2: 4 oz chicken breast, 148 g. red potato
meal 3: 5.3 oz 96% lean ground beef, 148 g. red potato
meal 4: 43.5 g. myofusion, 4 lightly salted rice cakes w/ 5g of natural pb on each
meal 5: 7 oz salmon 3/4 cup brown rice (or 1/2 cup depending on needs for the day) 1 cup broc.
meal 6: 4 oz chicken breast 1 cup broc.

the order sometimes changes depending on work but thats always what i eat in a day. i just adjust the carbs depending on what levels i need for the day some im in contest prep right now.

Current Daily water intake:1.5 gal

Short Term Goal: compete in the march show

Long Term Goal: be mid/high 180's on show day

ANY and ALL Prescription / Non-Prescription / Recreational drugs: non at all not even asprin or similar things

Supplement history (as much detail as possible): used mitotropin, animal pak, vpx meltdown, hemo rage, shotgun, john scott nitro xp and his multi, xtend, superpump 250, the old size on, and plasmajet

Other product reviews / logs you have done (with links):none

Current / Progress Photos:my avitar has a pic from me last year when i started prepping but no current ones

Can you post a video review on YouTube? yes

What's your favorite Team Gaspari photo? the marzia prince halodrol one cracked me up the first time i saw it.

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. *Joseph James Cordes Feb. 3rd 2011*

[teamnewbody]

Age:38

Sex:M

Height:6'

Weight:152

Bodytype: Ripped

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):I am a home P90X and Insanity enthusiast. I log all my workouts daily because its part of the requirements and it helps see progress. Everyone should log workouts. I feel like this product is for everyone and not just the hardcore gym goer but for all levels of exercise including home workout programs. I also am a downline member off the #1 team on beachbody and a independant beachbody coach as well. I blog daily on my parent coaches website forum as well. We have over 8ooo friends and counting on our friends list alone on fb and the opportunity to blog about this product will reach many eyes through-out teams.

Current Training Schedule / Protocol (as much detail as possible):I will be starting a P90x and Insanity hybrid

Weeks 1-3 (Training Block 1)

Day 1 = Back and Biceps (P90X)

Day 2 = Rotation of Plyo X, Insanity Max Interval, and Insanity Max Sports

Day 3 = Chest / Shoulders / Tris (P90X)

Day 4 = Insane Abs (Insanity Deluxe) AND Ab Ripper X

Day 5 = Upper Body Weight Training (Insanity Deluxe)

Day 6 = Rotation of Insanity Max Cardio and Interval X + (from P90X Plus)

Day 7 = Killer Abs (1-on-1’s) AND Cardio Abs

Weeks 5-7 (Training Block 2)

Day 1 = Chest and Back (P90X)

Day 2 = Rotation of Plyo X, Insanity Max Interval, and Insanity Max Sports

Day 3 = Just Arms (1-on-1′s)

Day 4 = Insane Abs (Insanity Deluxe) AND Ab Ripper X

Day 5 = Diamond Delts (1-on-1′s)

Day 6 = Rotation of Insanity Max Cardio and Interval X + (from P90X Plus)

Day 7 = Killer Abs (1-on-1’s) AND Cardio Abs

Weeks 9-12 (Training Block 3)

Day 1 = 30 – 15 (1-on-1’s)

Day 2 = Rotation of Plyo X, Insanity Max Interval, and Insanity Max Sports

Day 3 = Shoulders and Arms (P90X)

Day 4 = Insane Abs (Insanity Deluxe) AND Ab Ripper X

Day 5 = Upper Body + (P90X Plus)

Day 6 = Rotation of Insanity Max Cardio and Interval X + (from P90X Plus)

Day 7 = KKiller Abs (1-on-1’s) AND Cardio Abs

Weeks 4, 8, 13 (Recovery Weeks)

Day 1 = Total Body Plus (P90X Plus)

Day 2 = Abs / Core Plus (P90X Plus)

Day 3 = Cardio Power and Resistance (Insanity)

Day 4 = Core Synergistics (P90X)

Day 5 = Abs / Core Plus (P90X Plus)

Day 6 = Total Body Plus (P90X Plus)

Day 7 = Killer Abs (1-on-1’s) AND Cardio Abs

Cardio Schedule/Protocol (as much detail as possible):I will be starting a P90X and Insanity Hybrid the same as above.

Current supplements (exact brand/product name):

Proteins:
Optimum Nutrition Gold 100% Whey-Hydrowhey
Nutrex Muscle Infusion
Scivation Whey
Shakeology by BeachBody
Gnc Amp Wheybolic extreme 60

Preworkout and N.O.'s: I like to mix it up with these depending on lift or cardio days.
Gaspari Superpump max (fb)
Scivation Quake 10.0
Muscletech Nanovapor and naNOX9
Controlled Labs White Blood
UspLabs Jack3d and BETA TESTING Yok3d
Nutrex Hemorage-UC
QNT Hydravol

Creatine:
Gnc creatine monohydrate
Size on max (fb)

Glutamine:
GNC Glutamine

Recovery:
Muscletech Anabolic Halo
MRI War

Thermos:
Gaspari Spirodex and Phenorex (fb)
BSN Atrophex

Other stuff:
Optimum Nutrition fitness fiber
Optimum Nutrition amino 2222
Optimum Nutrition BCAA
Twin lab amino fuel
GNC megaman sport vitamins

Current Diet and macros (as much detail as possible):This is pretty much everyday of the week. 1900-2600 calorie meal plan depending on cardio and lift days. More calories on cardio and less on lift days.
50%protein-30%carbs-20%fats
Breakfast
1. 1 scoop shakeology and 1 scoop whey protein mixed with water = 280 calories
2. Oatmeal made with water = 200 calories
3. 5 Egg White and 1 Whole Egg = 100 calories
Snack
1. Fruit-Medium Bananas, Apples, Oranges, 1 cup Grapes, Peach, Pear = 100 calories
2. Almonds = 100 calories
3. Hard Boiled Eggs without yokes = 20 calories each
4. Sugar Free Jello = 0 calories
Lunch-
1. 8oz. Grilled Chicken or Grilled Talapia/Salmon Fillet. = 165-200 calories
Steamed Veggies = 50 calories per Cup.
a.1 Cup Brown Rice = 200 calories
b.1 Cup Baked Beans = 200 calories
c.1 Cup Refried Beans = 200 calories
d.Salad no Dressing = 50 calories per 2 Cups
2. Protein Bar 200-400 calories
3. Everyday a Shakeology and Whey protein meal replacement shake for breakfast, lunch,
or dinner.1 scoop shakeology and 1 scoop whey protein mixed with water = 280 calories
Snack
1. Fruit = 100 calories
2. Almonds = 100 calories
3. Hard Boiled Eggs without yokes = 20 calories each
4. Sugar Free Jello = 0 calories
Dinner- no high carbs here.
1. 8oz. Grilled Chicken or Grilled Talapia/Salmon Fillet. = 165-200 calories
Steamed Veggies = 50 calories per Cup.
a.Salad no Dressing = 50 calories per 2 Cups
2. Everyday a Shakeology and Whey protein meal replacement shake for breakfast, lunch,
or dinner.1 scoop shakeology and 1 scoop whey protein mixed with water = 280 calories
Snack
1. Fruit = 100 calories
2. Almonds = 100 calories
3. Hard Boiled Eggs without yokes = 20 calories each
4. Sugar Free Jello = 0 calories
Beverages
1.Coffee- Black no Cream or Sweetener = 0 calories
2.Water = 0 calories
3.Diet Green Tea = 0 calories

Current Daily water intake: At least 1 gallon

Short Term Goal: To put on lean pounds of muscle

Long Term Goal: Employment with a supplement company, working booths, sponsorship, any position.

ANY and ALL Prescription / Non-Prescription / Recreational drugs:none

Supplement history (as much detail as possible):Ive taken everything. Proteins,creatines,t-boosters,n.o.,thermogenetics,pre-workout n.o mix, Ive used them all.

Other product reviews / logs you have done (with links):Currently UspLabs Yok3d. YYOU HAVE TO REMOVE THE SPACES FROM THE w w w and the . c o m
w w w.usplabsdirect. c o m/forum/yok3d-phase-2-beta-testing/7288-bring-p90x3r-g3tting-yok3d.html

Current / Progress Photos:YOU HAVE TO REMOVE THE SPACES FROM THE www and the . c o m
w w w.usplabsdirect.c o m/forum/yok3d-phase-2-beta-testing/7288-bring-p90x3r-g3tting-yok3d-3.html

Can you post a video review on YouTube?yes i have a video channel on you tube as well as my partner coaches channels and websites and my own website.w w w.team-newbody.c o m

What's your favorite Team Gaspari photo? The picture I took last week at the LA Fitness Expo with Oksana and Me and the Autographed one she signed for me.

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. Anthony Parsons 2/3/2011

[BriMar2010]

Age: 28

Sex: all Male

Height: 5'7"

Weight: 200 lbs

Bodytype: Above Average, muscular

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I follow a training schedule of one day on and one day off. I have found this to be the most effective for my training. I have always be athletic but after 4 kids I have to find time to workout. I can gain pretty easy but have to worry about stress and negative weight gain.

Current Training Schedule / Protocol (as much detail as possible): Follow a strict one day on one day off schedule. Everyone day is upper body/lower body follow by light cardio and light cardio on off days.

Cardio Schedule/Protocol (as much detail as possible): Everyone day is upper body/lower body follow by light cardio and light cardio on off days.

Current supplements (exact brand/product name):Cytosport Fast Twitch, Monster Milk, Supreme Protein bars, Scivation Xtend, EST Test Drive, EST Proprodral, Mega Mens Sport Multis, generic fish oils.

Current Diet and macros (as much detail as possible): Small meals 4-5 eggs in the morning, peanut butter sandwiches, some type of protein/meat, protein shakes, carrots and pears.

Current Daily water intake: a gallon daily

Short Term Goal: Lose 12% body fat

Long Term Goal: Maybe show

ANY and ALL Prescription / Non-Prescription / Recreational drugs: none

Supplement history (as much detail as possible): Creatine, protein, test booster, aminos. all in some form.

Other product reviews / logs you have done (with links): Myofusion, EST products, others i cant remember...
Current / Progress Photos: None to show

Can you post a video review on YouTube? i can

What's your favorite Team Gaspari photo? currently i like the new add for viridex.

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. *your name here with full date*

[ShayZ]

^^^^^^^^^^^^^

strong 1st post

edit: was talking about guy above you

[eericksen]

Age: 33

Sex:Male

Height: 5'11

Weight: 180

Bodytype: Muscular

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I have trained on and off all my life and had gotten out of it due to not having time from 02-09. I now have a job and a life that allows me the time and ability to keep up with my nutrition. I am currently training under Flex magazines add 25lbs program. I have most of the staple style supplkements, but have not included a test booster. I feel that your product may bring my goals to where I want them.

Current Training Schedule / Protocol (as much detail as possible):
Sun,Mon,Wed,Thurs with Tues, Fri and Sat off. Using Flex magazines 25lbs mass gain program.
Cardio Schedule/Protocol (as much detail as possible):
No cardio added in my program at this time.

Current supplements (exact brand/product name):
ON Whey, Caesin and Vitamins
In between preworkout products...using Jack3d, MRI blackpowder and will probably switch to Cellucor NO Extreme soon. Unless of course I get this log and have Super Pump 250 as well.
Biorythm Kre-Alkalyn
MHP Dark Matter
Universal Animal PM
MHP Up your MAss

Current Diet and macros (as much detail as possible):
six meals consisting of high protein and slow digesting carbs
At least on meal of fish or white meat
At least on meal of red lean meat per day
usually Sweet Potatoes or Brown rice for carbs with occasional whole wheat pasta or white potato
Eggs and oatmeal for at leat four of my breakfasts every week.

Current Daily water intake:
1.5 Gallons

Short Term Goal:
Hit 200# and stay pretty lean.

Long Term Goal:
I would like to get into the fitness industry fulltime. I figure why not fuel my addiction and get paid for it. Either as a supplement rep or personal trainer....of course would really like to be in a 202 class

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
No recreational drugs

Supplement history (as much detail as possible):
Started using supplements religiously about 2yrs ago. My only test booster or PH was from 4everfit D-Drol

Other product reviews / logs you have done (with links):
None

Current / Progress Photos:
See bodyspace

Can you post a video review on YouTube? Yes

What's your favorite Team Gaspari photo?
Anything with Ava Cowan..lol
Mark Alvisi black and white (necklace and sunglasses.

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. Erick Ericksen

[hockeyman224]

I would love to try this because I've always been skeptical of test boosting products.

I'm 26 so it would probably help. Diet is in order and training is:

Chest/Back
Legs
Bi's/Tri's
Shoulders
Cardio

Thanks for the consideration.
Current supps are in sig.

[PrepFootball]

cant wait to try des!!!

i love gaspari products, i sleep with my superpump max and myofusion right by my side!

[_J-BONE_]

Can you provide a category that this falls into? Pre W/O, Post W/O, Intra W/O, stim? etc.

[Syava7]

Its not for me for friend.

Age:24

Sex:MAle

Height:7"0

Weight:200lbs

Bodytype:Bodybuilder

Training experience 10 years
Current Training Schedule / Protocol
Chest
Arms
Off
Back
Delts,Traps
Legs
Off

Cardio Schedule/Protocol:
Interval 4 times per week
Current supplements :Universal Nutrition Creatine,Ultra Whey Pro

Current Diet and macros :
Contest Prep

Current Daily water intake:4l

Short Term Goal:Win first show

Long Term Goal:Become a pro

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
No
Supplement history :Only Whey and Creatine

Other product reviews / logs you have done : Dont Have

Current / Progress Photos:
I post in my profile his photo
Can you post a video review on YouTube?
Yes
What's your favorite Team Gaspari photo?
All
Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. *Anatolij Andreev