Why doesnt creatine seem like its working? No weight gain or nothing.
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Thread: Creatine
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09-13-2010, 02:34 PM #1Registered User
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Creatine
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09-13-2010, 02:37 PM #2(srs)
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How long have you been taking it?Originally Posted by billy336
What does your cycle look like?
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09-13-2010, 02:40 PM #3Registered User
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what kind of creatine you taking?
how much water are you drinking daily?Never Half Ass It
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09-13-2010, 02:43 PM #4Registered User
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i take body fortress advanced whey protein, but it has around 3g of creatine per scoop. I take 2 scoops after working outOriginally Posted by cpdd
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09-13-2010, 02:44 PM #5Registered User
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Depends on how long you have been taking it, and your water intake. I've been taking mine for about a week, and I can see slight, but noticable gains in muscle mass. But I also drink one and a half gals. of water a day. Hope this helped
Don't lose hope in it, it really just does take time. Patience is key :P
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09-13-2010, 02:46 PM #6Registered User
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i usually drink water whenever im thirsty, instead of taking juice or soda i take water instead.Originally Posted by CaseyKono
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09-13-2010, 02:57 PM #7Registered User
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Drink more water than you normally would. You want alot of water, not just when your thirsty
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09-13-2010, 03:00 PM #8Back Hater
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Or maybe you just need to eat more and lift heavier? And squat m0ar
How much grass could an ass to grass squater squat if an ass to grass squater could squat grass?
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09-13-2010, 03:46 PM #9Ogus cake
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Give it time.
Drink more water.100x11 weighted pull up
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09-13-2010, 04:19 PM #10Bitch Beater
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eat enough and lift properly and the creatine will help if you give it time
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Don't lose hope in it, it really just does take time. Patience is key :P
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