read the directions on bb.com store, but didn't say anything about if to drink it on an empty stomach? i know sp250 says to drink it on an empty stomach. reason i asked is because i plan to do early morning weight training, and confused on the time frame on when to digest something and when to consume the jack3d supplement....
also how long does it generally take for you guys to feel the effect? took me 15 minutes on sp250...about the same with jack3d??
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Thread: jack3d on empty stomach?
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08-09-2010, 08:30 AM #1Self Aware
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jack3d on empty stomach?
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08-09-2010, 08:41 AM #21,3DMAA ≠ Meth
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Empty stomach. Preferably 1 hour after your last meal.
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08-09-2010, 08:43 AM #3Registered User
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I eat a small meal or protein shake 1-1.5 hour(s) before I work out and take Jack3d 10 minutes before I work out. That combo works well for me
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08-09-2010, 08:52 AM #4Self Aware
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how long after you take it 10 minutes before your work out, do you feel it? like i was just thinking, with my sp150, i took it 15 minutes before working out, and felt it very quickly. so it's about the same with jack3d right?Originally Posted by FlamingLips
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08-09-2010, 10:37 AM #5Registered User
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Best on an empty stomach and as far as timing, I'd experiment. Start out with 20-30 and see how it works. If not you could always do it 15-20 but 20-30 works well for me.Originally Posted by musclebound2007
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08-09-2010, 10:54 AM #6CMan80
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Your body may "tingle" lol, all over if this is the first time on an empty stomach. You may feel hyped for a bit, this will pass as you get into your sets. You will get used to it after the 4th or 5th time.
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08-09-2010, 10:56 AM #7Registered User
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taking on an empty stomach increases digestion time as opposed to a full stomach....empty stomach - take it when it's worked for you in the past....full stomach - take about 30 minutes before you normally wouldOriginally Posted by musclebound2007
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