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    Registered User stlbeast22's Avatar
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    Vaso-Cree and Muscle Spike

    I have been taking these supps for 2 weeks. I've noticed a lil more energy in the gym with some reasonable gains in my lifts. I'm cutting too. I wanted to know if anybody else has tried these as sort of a stack and if you did what did you think about it?

    Thanks.
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    Registered User MUSCLE FORTRESS's Avatar
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    Originally Posted by stlbeast22 View Post
    I have been taking these supps for 2 weeks. I've noticed a lil more energy in the gym with some reasonable gains in my lifts. I'm cutting too. I wanted to know if anybody else has tried these as sort of a stack and if you did what did you think about it?

    Thanks.
    I personally take the stack. You can either do a scoop of each before the work out with 20 oz of water or do a scoop of the Spike with 3 or 4 Vaso Pumps before the work out followed by a scoop and half of the Vaso CrEE after the work out with 24 onces of water or so.
    MF
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