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  1. #1
    Registered User BeyondThePain's Avatar
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    Never eating ice cream again!

    1/2 cup low fat yogurt
    3/4 frozen banana
    ice cubes
    1 scoop whey vannila/chocolate
    1 tbsp peanut butter
    1 tbsp ground flax seed
    hand full of uncooked instant oatmeal, the quaker kind.
    = heaven on earth.

    i dont know what makes it so good. the frozen banana gives it the consistency, and the plain yogurt gives it the creaminess of icecream, those are key ingredients. I don't know what to call it yet.
    Last edited by BeyondThePain; 08-04-2009 at 02:45 PM.
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  2. #2
    Registered User red_cat's Avatar
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    Just looks like a shake to me...or did you freeze it or something?
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  3. #3
    Registered User andrewcons's Avatar
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    You can call it Frozen Yogurt. It already exists
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  4. #4
    Registered User BeyondThePain's Avatar
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    its not a shake. its got a thicker consistency.
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  5. #5
    is on that pizza diet bodydropcris's Avatar
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    i would say you would never have a fruit smoothie again? ice cream is a whole nother world...
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  6. #6
    The OG of Euphoria PaidLaidMaid's Avatar
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    similar to sludge?
    Controlled Labs Sample Reviews
    http://forum.bodybuilding.com/showthread.php?p=410841111

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  7. #7
    CL Junkie kEEnan6's Avatar
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    Originally Posted by BeyondThePain View Post
    3/4 frozen banana
    What do you do with the 1/4 of the banana?
    No Pain, No Gain
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  8. #8
    Registered User Flexxo's Avatar
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    Originally Posted by kEEnan6 View Post
    What do you do with the 1/4 of the banana?
    I'm not going to lie...
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  9. #9
    Synthetic ManChild Codo's Avatar
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    Originally Posted by bodydropcris View Post
    i would say you would never have a fruit smoothie again? ice cream is a whole nother world...
    The hell does nother mean?
    Neg "Neat" posts on sight. *******s.
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  10. #10
    Registered User Blindead's Avatar
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    ahahah. haha. ha.
    I want to touch the butt.
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  11. #11
    Will become a Natural Pro UCFBuilder's Avatar
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    seems similiar to what i do at night........1 1/4 scoops of syntha 6.....SF dark chocolate pudding and 32g naturally more PB all mixed with water then frozen for an hour...comes out like ice cream consistency...and tastes delicious
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  12. #12
    Registered User Ian_B's Avatar
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    Some of you genuinely scare me. At what point does dedication become obsession?
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  13. #13
    Synthetic ManChild Codo's Avatar
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    Originally Posted by Ian_B View Post
    Some of you genuinely scare me. At what point does dedication become obsession?
    I am neither dedicated or obsessed. Dedication would assume that watching my nutrition and excersize so closely is something outside of my normal lifestyle, but I stick to it nonetheless. Everyone has their daily tasks, mine just consist of these healthy things.
    Neg "Neat" posts on sight. *******s.
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  14. #14
    Registered User red_cat's Avatar
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    Originally Posted by Ian_B View Post
    Some of you genuinely scare me. At what point does dedication become obsession?
    What the hell scares you about this thread?
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  15. #15
    Registered User US_Ranger's Avatar
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    Originally Posted by Ian_B View Post
    Some of you genuinely scare me. At what point does dedication become obsession?
    age:16


    What's so scary exactly?
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  16. #16
    Eats carbs @ 11pm Simmo0508's Avatar
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    Sounds good man.

    For me the simple combo "chocolate/vanilla whey + grinded up oats + water" gives me my fix when it comes to that sort of thing. Best shiat everrr! :P I freeze that up sometimes too and it gets a good consistency to it depending on how much water's in it.


    Originally Posted by Ian_B View Post
    Some of you genuinely scare me. At what point does dedication become obsession?
    Your lat spread attempt is scary. Go play the Nintendo or somethin bro. The adults are talking.

    Last edited by Simmo0508; 08-04-2009 at 09:33 PM.
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  17. #17
    Eats carbs before bed 141455675's Avatar
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    Sounds like a whole lotta 'bleh' to me.

    At your age and especially your weight - don't deprive yourself.
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  18. #18
    Registered User US_Ranger's Avatar
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    Originally Posted by Fitto13 View Post
    Sounds like a whole lotta 'bleh' to me.

    At your age and especially your weight - don't deprive yourself.
    How is he depriving himself if he really enjoys what he's eating?
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  19. #19
    Humble Bro On Fire's Avatar
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    Originally Posted by US_Ranger View Post
    age:16


    What's so scary exactly?
    The dark, probably.

    Seriously though, the above recipe, super, but it's no ice cream.

    You could NEVER get me off ice cream.
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  20. #20
    Eats carbs before bed 141455675's Avatar
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    Originally Posted by US_Ranger View Post
    How is he depriving himself if he really enjoys what he's eating?
    Well by the looks of it, he's trying to make some low cal healthy thing. Depriving himself of real icecream because he reckons this tastes better

    So when his friends or a girl wanna go for icecream - He can now go "wait, I have something that is better than icecream, you'll never want to eat it again after you try this'.
    ......

    buuuuuut, if he enjoys it - it's really 'healthy' and low cal. So more power to him for never eating icecream again because of this amazing concoction.
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  21. #21
    Humble Bro On Fire's Avatar
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    Originally Posted by Fitto13 View Post
    So more power to him for never eating icecream again because of this amazing concoction.
    IM LOST. Ice cream is better than a lot of the women who've graced by bed, and it never bitches. Ever. Swearing off of it is heresy.
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  22. #22
    Eats carbs before bed 141455675's Avatar
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    Originally Posted by joemauro View Post
    IM LOST. Ice cream is better than a lot of the women who've graced by bed, and it never bitches. Ever. Swearing off of it is heresy.
    Sarcasm, bra.
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  23. #23
    Humble Bro On Fire's Avatar
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    Originally Posted by Fitto13 View Post
    Sarcasm, bra.
    Damnit it's been a long day. Off to bed lol.

    Repped, cuz I'm tired and irrational.
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