I had a very interesting question, is it worth lifting that day knowing you will be drinking alot of alcohol that night? Since it's New Years Eve tomorrow I will be getting drunk and was wondering if would make lifting earlier that day a waste?
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12-30-2008, 10:36 PM #1Registered User
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Worth lifting if I'm going to be drinking alot of alcohol that night?
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12-30-2008, 10:40 PM #2
No. Lift.
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12-30-2008, 11:40 PM #3Registered User
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I'd just do cardio
When you aim for perfection, you discover it's a moving target. ~George Fisher
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12-30-2008, 11:46 PM #4boyunderthebridge.com
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i'd lift and when i drink make sure i smash the Mcdonals during the night to, gota get protien.
ps. Skip on the cheese tho unhealhty
(unserious)On a journey to the brighter side of life.
Writing about depression & self-development.
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12-31-2008, 01:00 AM #5Registered User
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lulz @ such question...
bro lift or don't lift... it wont make much of a difference in the larger scheme of things...
if you feel like hitting the iron, go do it...
if you just wanna kick it today... then don't go lift!
and have fun @ newyears
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12-31-2008, 01:21 AM #6nevigsawkufelgnisaton
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Or would not lifting make you go backwards????????
lol.
Seriously, don't make excuses.
http://www.t-nation.com/free_online_...e_to_alcohol_1Last edited by in10city; 12-31-2008 at 01:25 AM.
It is the mark of an educated mind to be able to entertain a thought without accepting it.
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12-31-2008, 04:27 AM #7Registered User
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If you are going around the bars I'd do a high rep bi/tri workout...
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12-31-2008, 05:31 AM #8*SoClose*
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This ^Originally Posted by Redeem_Yourself
lulz @ such question...
bro lift or don't lift... it wont make much of a difference in the larger scheme of things...
if you feel like hitting the iron, go do it...
if you just wanna kick it today... then don't go lift!
and have fun @ newyears-- BMW M3..............................$53,000
-- Armani Leather Jacket............$700
-- Rolex Watch.........................$3,450
-- The look on your ex-gf's face after cutting season...priceless
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12-31-2008, 05:35 AM #9Registered User
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I'm lifting. It's leg day!
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12-31-2008, 05:45 AM #10Eye-Stetik Pajama
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Doing my back today, eating what I want, drinking if its going out of style, Today anything goes!
, tomorrow starting my contest prep
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12-31-2008, 06:10 AM #11Registered User
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If you don't want to lift don't lift.
Don't make lifting a chore.
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12-31-2008, 07:19 AM #12Registered User
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i did legs this am too, and shoulders. I'll eat well today and take a nap before I go out and then have a drunken feast and a bottle of powerade when I get home. It's going to kick ass.Originally Posted by jdtemple
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12-31-2008, 07:30 AM #13Detoxing from Life
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That's the spirit!Originally Posted by SpinFan
- Damnit. I got fat again. Brb: picking up the pieces and burning my excuses. -
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12-31-2008, 07:35 AM #14Banned
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Why do you need the extra sugar in powerade before you go to sleep? Drink water instead if you're concerned about hydrating yourself.Originally Posted by SpinFan
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12-31-2008, 07:38 AM #15Is it lunch yet?
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Im about to go to the gym right now, work on traps and shoulders today. Than next comes the gf cardio for the last time this year then sleep and after that head to the city and party till next year
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O'RLY
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12-31-2008, 08:22 AM #16Registered User
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In my opinion you should workout early in the day so you have plenty of time to get a good amount of protein in you. Then the next day carry on with a good diet. Thats always hard for me though when im hungover. If i dont think i will get enough nutrition after the workout i wont train and neither should you.
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12-31-2008, 08:40 AM #17Registered User
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I did legs earlier today and I intend on getting pretty smashed tonight. Alcohol can't undo damage to the muscle fibres!
My log:
http://forum.bodybuilding.com/showthread.php?t=113519041
☆☆☆υк ¢яєω☆☆☆
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12-31-2008, 09:01 AM #18Registered User
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Do it brah. I was going to goto the gym today too, but i'm alitle snowed in right now T_T I'll prolly go curl some led pipes and lift heavy buckets in my basement
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