5 months progress - from skinny to acceptable

[Dom!]

Hi everyone,
I've been working out 2/3 times a week with a decent (not great) routine and havent been doing deads or squats (crazy, i know! but i've started doing them now).
Don't really have before pics because I didnt have a camera or a decent phone.

Here's what I look like now. Am I acceptable-looking?:
http://img237.imageshack.us/img237/2466/Photo021.jpg
http://img237.imageshack.us/img237/4079/Photo019.jpg
[The other images are attached].

I hope to get a lot stronger/bigger after doing deads/squats for a few months.
Sorry for the crap photos.

[EatItRAW92]

Acceptable for what?

Girls will love it, that's for sure.

But if you want us to give our opinion in a BB-way, we'll be needing some before pics.

[Dom!]

Acceptable for what?

Girls will love it, that's for sure.

But if you want us to give our opinion in a BB-way, we'll be needing some before pics.

Well I suppose these will be my before pics in a few months when I've hopefully made much better gains than I have.

[boon9484]

work on pecs and get a tan.

Other than that, you look great.

[Dom!]

work on pecs and get a tan.

Other than that, you look great.

Thanks,
I'm starting to incoorporate incline and decline so that should sort pecs out.
As for the tan - I dont tan much because im ginger!
Girlfriend trying to persuade me to get a light fake tan but I dunno... lol

[caesarraseac]

im ginger!

GET OUT!!!










Nah JK.

[Coke_Zero]

Thanks,
I'm starting to incoorporate incline and decline so that should sort pecs out.
As for the tan - I dont tan much because im ginger!
Girlfriend trying to persuade me to get a light fake tan but I dunno... lol

My friends a full on ginger, he can tan, you just have to do it gradually.

[JerG]

Pretty good for 16 yeah. Just keep on lifting. Looks like you know what you are doing.

[Dom!]

Pretty good for 16 yeah. Just keep on lifting. Looks like you know what you are doing.

thanks

Hmm but i cant tan gradually naturally because 1) revision 2) winter 3) british summer isnt normally regularly sunny lol

[nutsy54]

Steady progress leads to great long term gains. Keep at it, add the chest exercises as you mentioned, and EAT!

[Dom!]

Steady progress leads to great long term gains. Keep at it, add the chest exercises as you mentioned, and EAT!

I do eat a lot but I can't bulk anyway - need to stay lean for sprinting/girlfriend.

thanks

[izzylicious]

good job , i am aiming for some look like that , but still working on body fat am almost there tho. again. Good job bro =) totally acceptable.

[Dom!]

good job , i am aiming for some look like that , but still working on body fat am almost there tho. again. Good job bro =) totally acceptable.

thanks man
Good luck, I'm sure you'll cut BF down and surpass me pretty quickly!