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Thread: What do you all eat pre-workout?
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12-22-2008, 03:26 AM #1Registered User
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What do you all eat pre-workout?
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12-22-2008, 03:27 AM #2Registered User
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usually a chicken sandwich, some yoghurts and an orange
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12-22-2008, 03:28 AM #3MILFSOUP8
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cheeseburger
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12-22-2008, 03:31 AM #4Registered User
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Not sure what I want to have today, I was thinking a chicken sandwich with some salad, plus some yoghurt like you mentioned PumpinPaddy. You find it gives you energy for working out?
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12-22-2008, 03:33 AM #5Registered User
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yeah, it usually gives me good energy before a workout - i like having yoghurt over milk because it digests easier, and doesnt just sit in your stomach the way milk doesOriginally Posted by Wevans2303
My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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12-22-2008, 05:30 AM #6Registered User
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best lifting food for me is a stack of pancakes with 3 or 4 eggs
ive set new pr's everytime i ate that before a workout haha
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12-22-2008, 05:34 AM #7Banned
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a tin of beans
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12-22-2008, 05:46 AM #8Being african
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eggs and usually some baked beans and/or toast
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12-22-2008, 05:48 AM #9Strong just got Stronger
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BAKED BEANS!!! lol, thats what i need to add.Originally Posted by ruga buga
eggs & toast, about 700cals but im planning to add baked beans now thats to you
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12-22-2008, 05:49 AM #10Being african
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You won't be disappointed, it is a great mealOriginally Posted by 7399martyn
BAKED BEANS!!! lol, thats what i need to add.
eggs & toast, about 700cals but im planning to add baked beans now thats to you....
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