seriously how do you down a gallon a day. Its 20til midnight and i got a quart left lol
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Thread: drinking water
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09-06-2008, 08:41 PM #1Registered User
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drinking water
i rep back
best car under 50k
http://forum.bodybuilding.com/showthread.php?t=110765411
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09-06-2008, 08:50 PM #2LIVING
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8oz/hr for the 16 hrs you are awake.
Founder of MMDELAD
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09-06-2008, 09:01 PM #3Registered User
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makes sense i guess but damn it feels like too much water.
i rep back
best car under 50k
http://forum.bodybuilding.com/showthread.php?t=110765411
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09-06-2008, 09:41 PM #4STEP YOUR FUNDS UP
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Spread em out!
i take it for granted that no hearer of mine will misinterpret what I have to say as the language of cynicism
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09-06-2008, 09:44 PM #5Registered User
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Or just drink less?Originally Posted by 72cutlass
Unless you are sweating a lot, you don't need a gallon a day. You don't have to force yourself if your body doesn't want it.
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09-06-2008, 09:46 PM #6Registered User
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Buy one of those 1 liter water bottles (~33oz) its alot less to look at and sip on it throughout the day. Fill it up a few times and you're good to go !
Workout Journal: http://forum.bodybuilding.com/showthread.php?p=214472381
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09-06-2008, 10:20 PM #7Improve your Mind
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09-07-2008, 01:11 AM #8
listen dude id say most peeps shud drink at least 2 gal a day. for me though, i do it alittle differently although i dont suggest it.
i load up on extra extra salt everytime i eat and only drink 10 oz of water a day.
guess what? im ripped as heck!
cheers
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09-07-2008, 01:32 AM #9Back In Business
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What the ****?Originally Posted by c0dyy
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09-07-2008, 01:43 AM #10Unregistered Sex Offender
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i drink around 6 liters a day. how much is a gallon?
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09-07-2008, 07:56 AM #11Improve your Mind
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3.8 liters so you're basically getting a gallon and a half. nice job broOriginally Posted by Bramble
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09-07-2008, 08:06 AM #12Banned
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I'm at about 4 litres.
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09-07-2008, 09:14 AM #13Registered User
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i cant drink a gallon a day. once i'm pissing clear i'm good....
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