want to gain more muscle mass and lose fat as the same time, can this be done by couple hours of walking a day?
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Results 1 to 4 of 4
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08-08-2008, 07:23 PM #1
Walking as cardio to lose fat while bulking for mass?
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08-08-2008, 11:28 PM #2
57 views and no answer
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08-09-2008, 04:11 AM #3♠ ♣ ♥
- Join Date: Dec 2006
- Age: 41
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sure you can lose fat while bulking but you won't be doing either very effectively. and how the hell am I going to know if 2 hours of walking a day will do that for you, it has a lot to do with your diet!
almost in the 100 lost club :D
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08-09-2008, 06:34 AM #4Registered User
- Join Date: Apr 2008
- Age: 35
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- Rep Power: 378
Walking won't do **** unless your diet is in check.
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