Is ok to cheat once in awhile on your diet? I know dumb question but i was wonodering.
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Thread: Is it ok to cheat?
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06-19-2008, 08:06 PM #1Registered User
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Is it ok to cheat?
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06-19-2008, 08:20 PM #2Registered User
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i do but only once a month... keeps ya sane... do it at night so its the last meal so you dont cheat again that day...
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06-19-2008, 08:43 PM #3Chief Executive Gangsta
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Absolutely not.
Cheats are for the weak.
/sarcasm off
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06-19-2008, 08:44 PM #4Getting Contest Ready!
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Cheat only if you have to.
Your main goal should be to not cheat at all...EVER!
That is what you should strive towards. And trust me...it gets easier to stick away from crap foods the more you do it!
Good Luck!OPA Bodybuilder
Off-Season Mode
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W.O.W...listen to your body and what works for YOU...not for someone else...If lifting heavy works for you, DO IT, if 12-15 reps works for you...DO THAT THEN... also comes down to diet...do what works for you... EVERYONE is different!!!
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06-19-2008, 08:45 PM #5Eye-Stetik Pajama
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Unless you're contest prepping there is no reason not to cheat once in a while...
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06-19-2008, 08:47 PM #6BB.com All Star
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Unless your competing soon, this is a lifestyle change not a torture chamber. Keep yourself sane and if you really want to eat your favorite dish once in a while, by all means do it but then keep yourself on track once your done
"Fear was what stood between a man and an extraordinary life, and the surest way through it was to stare it down over and over until that gaze became habit." - the Pat Tillman Story
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06-19-2008, 09:10 PM #7Elite Specimen
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It's a necessity for me.
Insanity is relative. It depends on who has who locked in what cage.- Ray Bradbury
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06-19-2008, 09:11 PM #8BB.com All Star
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as well as I. if i dont eat sushi once a month atleast i get pissed off
"Fear was what stood between a man and an extraordinary life, and the surest way through it was to stare it down over and over until that gaze became habit." - the Pat Tillman Story
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06-19-2008, 09:15 PM #9Getting Contest Ready!
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Sushi isn't a cheat.Originally Posted by GForce78NJ
Sushi is great for you!
And im addicted to sushi as well! hahahaOPA Bodybuilder
Off-Season Mode
---[[[--------]]]---
W.O.W...listen to your body and what works for YOU...not for someone else...If lifting heavy works for you, DO IT, if 12-15 reps works for you...DO THAT THEN... also comes down to diet...do what works for you... EVERYONE is different!!!
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06-19-2008, 09:25 PM #10Self proclaimed sorcerer
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I cheat, and I like it
*Professional comic book geek* *semi-pro cartoon collector* *full time nerd*
My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501
Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com
IG: @Bnizzle163
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06-19-2008, 09:27 PM #11Money Honey
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i "cheat" everyday, im not fat yet.
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06-19-2008, 09:39 PM #12Brocephus
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Just surf the web for food pics, or rent a couple cooking shows. In the privacy of your own home, no one has to know. Much safer than going out for cheat food, with salmonella and boccialism out there. And hopefully your cook will understand, maybe even look at tight young souffles with you and if you're lucky watch iron chef together...
If you absolutely have too, be safe, use a napkin and get your BMI checked afterward.Last edited by eddiebo; 06-19-2008 at 09:47 PM.
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06-19-2008, 09:39 PM #13Registered User
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you should cheat whenever you get the urge and you can't shake it. sometimes i cheat once a week, some times 3 times, sometimes i don't for weeks. the best is when i get cravings for healthy stuff, like tomorrow i will definatley be having a turkey burger on a whole wheat bun, sounds great and been thinking about it for 2 days. When i get pizza cravings i go for the ultra lean pockets supreme pizza.
Current: (GOALS)
Deadlift: 500x1 (540x1)
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"Well, nothing makes a gallon of milk go down easier than a box of pop tarts"
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06-19-2008, 09:44 PM #14Not banned afterall
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You're joking right!? pllleeeaassseee say yes.Originally Posted by eddiebo
OP- yes, cheating is fine.www.xccellence.com
FKK.....We don't play
Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401
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06-19-2008, 09:49 PM #15Registered User
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Well ive been doing super on my diet and tonight i had a pizone from pizza hut as my cheat for dinner and i was feeling a little bad about it but now i dont so bad, thanks.
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06-19-2008, 09:51 PM #16Brocephus
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I guess because we see so many is ok to cheat headlines on here. And well this is the nutrition forum. So, you didn't think reading the headline "Is It ok to Cheat?" they are asking if it's ok to cheat on his/her spouse? With that in mind reread my somewhat creative post.Originally Posted by MarkVI
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06-19-2008, 10:08 PM #17Money Honey
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Originally Posted by MarkVI
i dont think you got the joke...
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06-19-2008, 10:17 PM #18Not banned afterall
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Ahhh....hahah lmao, that's actully really funny and kinda clever.Originally Posted by eddiebo
i didn'tOriginally Posted by PrimetimeNoob
www.xccellence.com
FKK.....We don't play
Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401
- Alan Aragon www.alanaragon.com
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06-20-2008, 12:33 AM #19Misc Locksmith
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food? yes
girlfriend? no
(or yes)
XOn the first day, man created God. - Anonymous
Canada is America's hat.
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06-20-2008, 07:58 AM #20Registered User
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for me, its fine.. one cheat meal a week.. you should be fine!
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06-20-2008, 08:02 AM #21Registered User
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I thought we're talking about girlfriends...
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