Not the typical motivational vid, but it gave me goosebumps..
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09-25-2012, 03:01 PM #691
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09-30-2012, 03:08 AM #692
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09-30-2012, 03:10 AM #693
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09-30-2012, 08:04 PM #694
- Join Date: Apr 2011
- Location: Tallinn, Estonia (EST), Estonia
- Posts: 4,296
- Rep Power: 26048
Serge looks just out of this world. Dat chest. Sweet baby jebus...
Owner of:
www.Aspartame-Research.com
www.MayfieldFitness.net
Author of:
Flexible Dieting Handbook: How To Lose Weight by Eating What You Want - an Amazon Bestseller
"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn. "
― Alvin Toffler
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10-02-2012, 03:50 AM #695
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10-02-2012, 06:55 AM #696
- Join Date: Apr 2011
- Location: Tallinn, Estonia (EST), Estonia
- Posts: 4,296
- Rep Power: 26048
Man this pic of Dex just blows my mind.
Owner of:
www.Aspartame-Research.com
www.MayfieldFitness.net
Author of:
Flexible Dieting Handbook: How To Lose Weight by Eating What You Want - an Amazon Bestseller
"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn. "
― Alvin Toffler
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10-02-2012, 10:22 AM #697
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10-02-2012, 01:31 PM #698
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10-02-2012, 01:41 PM #699
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10-03-2012, 12:05 AM #700
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10-04-2012, 06:21 AM #701
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10-04-2012, 10:24 PM #702
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10-04-2012, 10:50 PM #703
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10-04-2012, 10:53 PM #704
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10-05-2012, 12:29 AM #705
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10-05-2012, 09:02 AM #706
my pops has been on a 6day/week bro split basically hitting hi rep upper dumbells for the past like 5 years...been begging him to pick up a barbell
brb made more gains in 6 months than in 5 years
he's pretty jacked tho. my friends all give me shyt cause he's more ripped than me lol"Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991
"Its quite hard to hit Calories equal to macros." -LDNpeter
^This is why the Nutrition section can't have nice things.
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
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10-06-2012, 06:31 PM #707
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10-07-2012, 10:37 PM #708
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10-11-2012, 05:31 PM #709
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10-11-2012, 10:05 PM #710
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10-12-2012, 11:13 AM #711
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10-12-2012, 11:52 AM #712
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10-12-2012, 01:18 PM #713
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10-12-2012, 01:23 PM #714
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10-12-2012, 02:19 PM #715
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10-12-2012, 07:44 PM #716
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10-12-2012, 07:46 PM #717
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10-13-2012, 12:38 AM #718
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10-13-2012, 07:51 AM #719
- Join Date: Apr 2011
- Location: Tallinn, Estonia (EST), Estonia
- Posts: 4,296
- Rep Power: 26048
Owner of:
www.Aspartame-Research.com
www.MayfieldFitness.net
Author of:
Flexible Dieting Handbook: How To Lose Weight by Eating What You Want - an Amazon Bestseller
"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn. "
― Alvin Toffler
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10-13-2012, 07:55 AM #720
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