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  • Hello all, just checking in.....Ive been sick all...

    Hello all, just checking in.....Ive been sick all week, so I think I only went to the gym once this week...I feel horrible, so I shall see what this week is going to be....Talk to you guys later
  • Hello, this week has been kinda crappy Im coming...

    Hello, this week has been kinda crappy Im coming down with a cold as well....I have an event Saturday so Im really pushing it to be able to look good in my dress. Funny thing its the dress I bought...
  • I really cant pinpoint how I got the inflammation...

    I really cant pinpoint how I got the inflammation in the chest, the only thing I can guess is maybe me straining to much with the assisted dip sets I did....probably went down in the weight to much...
  • Hi everybody! I hope everybody had a great...

    Hi everybody!

    I hope everybody had a great short work week. Im recovering from an inflammation in my chest muscles, so I only lifted once this week....food choices wasnt all that great, but I...
  • Hello everyone computer is down so I still cant...

    Hello everyone computer is down so I still cant post like I want too,....Just stopping through to say hi
  • hello all, computer still down...Im still...

    hello all, computer still down...Im still around....Just keeping pushing this week sucked...but tomorrow is a new day
  • Hello all, computer crashed so I couldnt update...

    Hello all, computer crashed so I couldnt update this week, hope ever one had a great week, if not its nothing like tomorrow...BE blessed
  • Hey everyone this week hasnt been the greatest...

    Hey everyone this week hasnt been the greatest but not the worse, going into overdrive starting tomorrow until the end of this challenge....


    Nice to see everybody's progress coming along
  • Hello all congrats on all the weight loss so far,...

    Hello all congrats on all the weight loss so far, keep up the good work upped the cardio this week, and then ate bad...What was I thinking one day I will get it together

    Have a great weekend
  • Hello all this week has been up and down wouldnt...

    Hello all this week has been up and down wouldnt have been so bad if my microwave didnt go out, man you dont realize how important it is to be able to warm up your food until its not there anymore...
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    Poll: Hey just stopping through to say hi, hope you...

    Hey just stopping through to say hi, hope you have a great week
  • Congratulations

    Congratulations
  • hello all, been a bad week trying to...

    hello all, been a bad week trying to regroup...Start fresh tomorrow.
    Hope everybody week is going well
  • Nice progress

    Nice progress
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    18
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    I got my cardio done in the morning eat on...

    I got my cardio done in the morning

    eat on plan today and strength training complete overall happy
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    Just stopping through nice weight loss for the...

    Just stopping through nice weight loss for the Gold's Gym Contest
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    101
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    4,710

    Stopping through for encouragement :)

    Stopping through for encouragement :)
  • Replies
    610
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    33,534

    Poll: Hey Ms. Lady :)...... How are you...

    Hey Ms. Lady :)......


    How are you doing.....Praying for your Mom


    I can see a lot improvement sweetie...Keep up the good work....:)
  • Hello Everyone new week new goals, hope everyone...

    Hello Everyone new week new goals, hope everyone is back on the wagon since Easter...lol

    Next holiday Memorial Day
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    Just stopping through to say ....Hello and I...

    Just stopping through to say ....Hello

    and I hope you enjoyed your Easter
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