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Nice, go wrestling! You actually might benefit more, assuming you are training for wrestling, by doing body wieght exercises alone and with a partner. Wrestling, as you probably know, requires a...

Does anyone know the ratio of caffiene to green tea extract found in most green tea extracts/powders?

Ya you guys caught me, you can add about ten years on to the age.



You're right, carbohydrates begin to be broken down in the mouth and small intensitine by salvary and prancreatic amylase and...

Hey I was doing a little research and came across some information stating that the duodenum (first portion of the small intestine that is conected to the stomach) is primarily responsible for the...

I know that the NPC I did had a one or two people using steroids. Even though it was a natural comp, they were allowed to compete. The judges just marked them down a few placings for it and gave...

yep

Bump

Does anybody know what exactly contributes to the spoiling of supplements? When a supplement, protein powder for example, has expired does that mean the protein has spontaneously broken down, or the...

I agree, I just can't seem to image that casien would be causing cancerous effects on your cells. Does the research mention any mechanisms involved with the casien acting on the cells or...

How do you like Indiana? Im going to be taking my MCAT in august and the only schools I'm really interested in are U of Arizona, and USC. Which schools did you apply to?

My mistake, I typed a quick "crash course" for viewers and left a great deal of information out (as you probably know).

Where are you going to med-school/what year are you?

Well, to be honest that sounds like a load of BS.
Cancer is "any of various malignant neoplasms characterized by the proliferation of anaplastic cells that tend to invade surrounding tissue and...

But isn't thermoregulation occuring when you are sweating as well? I took biology over the summer and we were taught that thermoregulation is just the "maintenance of a constant internal body...

330 bench
365 squat
425 deadlift

Thanks NATHAN518, I agree with you that the discomfort of exercising with several layers isn't worth the 10 extra calories burned. I just wanted to know whether or not it actually "works".

Thanks for the input guys. Strongenough, I know that sweat is water weight but do you know whether or not your body has to burn calories to sweat or if it occurs naturally through an osmotic process?

Does anyone know if you burn more calories by sweating. For example, if you ran on the treadmill for 30 min and burned 400 calories, would you burn more if you added extra layers of clothing to...

Does anyone know if you burn more calories by sweating. For example, if you ran on the treadmill for 30 min and burned 400 calories, would you burn more if you added extra layers of clothing to...

Oh i see, i didnt realize that a position "required" you to be at certain physical weight despite your own athletic abilities and whether or not the weight is fat or muscle. I know if I were a coach...

Why would you want to gain "weight" and not just muscle and strength. Who cares what your stats are as long as you're stonger and can haul ass on the field bro? My advise is to just worry about...