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anyone ever heard of arachnoic acid(sp?) and any studies on its effect on training adaptations. just saw an ad for it in FLEX(yeah, i know) but this stuff if REALLY hyped up and he doesnt even hype...

got a link to the ingredients? i think most are kinda skeptical when biotest rolls out its "revolutionary product of the millenium" each month. not flamin ya, just curious whats in it......SH

actually, a lot of top level bbers and trainers believe a major reason the pros get the "roid gut", "gh gut", "slin gut"......etc, is because of the force feeding or overfeeding they do get the...

OMG, i thought i was the only lions fan around here! Cory Schlesinger(ex Husker, woohoo) is the man. talk about a hardnosed football player. i had the pleasure of practicing with him at a football...

ok, for the last time..... YOU WILL NOT HAVE PROBLEMS WITH ASPARTAME UNLESS YOU HAVE PHENYLKETONURIA!!!!....nuff said

well, as far as proteins being denatured, it does not always mean that they are rendered unusable by the body. in the case of egg protein, the denatured(cooked) form is more readily utilized by the...

well, he didnt mention it, but my guess is that he is working out late. to answer the question IF this is the case.......definately not 100g of carbs after. rather, have 20g protein and 30g carbs...

ok, this thread has been idle for awhile and NO ONE is reporting about 4 hydroxyisoleucine(insuload HP/phos****en XT) so......gonna bump this one back up. kilosports now offers it in bulk and i think...

dont quote me on this one, but i have heard using HGH shuts down your natural production of Growth Hormone(presumably by negative feedback), so that would explain the rebound in fat gain. you'd get a...

ok, i have never used the prep H before and i was wondering if it REALLY messes up the pro tan. since u need to start applying both the protan and the prep H 4 days out, how would someone do...

LOL, he's just being a smartass(or at least i hope so). if you are bulking, myoplex deluxe would be a good choice. in addition to being the best tasting MRP out there, it does have a gram of CLA...

sorry.....couldnt resist my smartass tendencies

yeah, forget about her unless she wishes to get ONTO our heads :)

[QUOTE]Originally posted by str8flexed
[B]so your telling me a bowl of cereal is more effective at restoring glycogen levels post workout than dextrose. [B]

dammit, str8......why ya gotta hate...

ROFLMAO.......nuff said.

anyhow, this thread was not meant to find out which bars have collagen or not.......it was meant to see if anyone knew of any protein scores(PDCAA's, PER, NPU, or BV) that have been done on bars.

i have seen some of the lean body bars with hydrolyzed collagen as an ingredient.....it may vary with the flavor

actually, take a look at lean body and designer whey bars again

ok, we all know gelatin and collagen are incomplete proteins(lacking an essential amino acid) with a very low PDCAA's score. my question, is how big of an impact does it make when it is present in a...

arginine, methionine, and glycine