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  1. #1
    Member ntrlmuscle's Avatar
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    does prep H mess up pro tan?

    ok, i have never used the prep H before and i was wondering if it REALLY messes up the pro tan. since u need to start applying both the protan and the prep H 4 days out, how would someone do that?thanx
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  2. #2
    The Physique Architect str8flexed's Avatar
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    I would put on prep H after you shower off your excess pro tan in the morning.
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  3. #3
    Registered User jay1514929's Avatar
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    I would put the prep H on several hours before the protan. If your show is a saturday I would use the prep H after nightly shower before bed and I would apply the protan in the afternoon.
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  4. #4
    Registered User big P's Avatar
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    Hey this is what I did for my prep. When you tan in the tanning bed, put the prep H on eveytime you tan. This is the two to three weeks out from the show the last week before the show continue with the prep up until thur. , friday take your last shower and shave. Put on 1-2 appl. of the show tan then sat. morning put on another coat of comp. tan and then another coat that evening. My first show I did they said I was not dark enough, so the next time I did it like this and it was perfect.
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  5. #5
    Registered User jay1514929's Avatar
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    Sounds like you had a good plan but you may want to make a change next time. Try this in the off season to see if it works for you. Instead of putting the prep H on before tannning apply the tanning dye (whatever brand you like). Heating the prep h and exposing it to ultra violet light will not increase the active effects of its anti-inflamatory properties. I have learned though that you can "Bake" the dye in some if you tan after applying it. For those of us who have a light complexion this technique helps to get darker. I personally am Scottish, Irish, German, Panamanian. I have light skin and notice this works well.

    Big p, if that worked for you, I recomend you continue to do it your way and maybe try something different when not in pre-contest mode. As for me I am 4 weeks out right now and don't want to mess with anything different, but I may try your method in November to see what works better.

    Later
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

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