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Type: Posts; User: JL32

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  • Replies
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    539

    bump :)

    bump :)
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    Thanks for the reply man

    Thanks for the reply man
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    I would say you are at about 15/16% bf. Those...

    I would say you are at about 15/16% bf. Those meters are never right. Just keep with your diet and don't be tempted to have a lot of cheat days. Keep up the good work!
  • I would say 12%, no higher than 13%

    I would say 12%, no higher than 13%
  • Thread: After 3 months

    by JL32
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    4,598

    Great results man...keep it up!!

    Great results man...keep it up!!
  • First time I seen results from this...

    First time I seen results from this test....thanks for sharing. What I do know is that they are really good. I would have gave you 25-26% by your photos so it's probably correct. Looks like you are...
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    How's my back coming along?

    How's my back coming along? It has never been my strong point. Trying to add a little mass to it. Sorry don't have any before pics.
  • You are looking great!! Bring the weights back...

    You are looking great!! Bring the weights back into your routine. You will burn more fat this way. I would drop the calories as well. In my opinion......no more than 2,000. You have a great body, you...
  • Great kill....and with a bow!!! 8/10

    Great kill....and with a bow!!! 8/10
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    Man great job!! I would say you are at 12%. It's...

    Man great job!! I would say you are at 12%. It's a good bf% to start a bulk. Just eat right and keep track of what you are eating. Well done!
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