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Type: Posts; User: hovz

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  • Replies
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    yes thats exactly it, we just have it in...

    yes thats exactly it, we just have it in different positions, it kind of comes for a second then goes away for a second. it is more of a discomfort than a pain, almost feels sort of like sort of a...
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    weird middle back pain

    kind of long story, ill do a summary. i was doign squats and kind of lost my balance, my back abosrbed a lot of the weigth so i wouldnt fall, didnt feel good but i didnt feel any jolts or anything,...
  • Thread: weighted dips

    by hovz
    Replies
    25
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    967

    i dont know but dipping your bw+150 lbs for over...

    i dont know but dipping your bw+150 lbs for over 15 reps seems like bs from soeone whos only 21 years old. and only weighs 160
  • Thread: weighted dips

    by hovz
    Replies
    25
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    967

    yoru a fukin huge dude, hes a 160 lber. i...

    yoru a fukin huge dude, hes a 160 lber. i understand hes lifting less bodyweight but i find this incredibly hard to believe.

    he can dip 310 x 15+, you can barely do 443 x 1. incredibly hard to...
  • Thread: weighted dips

    by hovz
    Replies
    25
    Views
    967

    he says he goes to below parrallel. hes 21 years...

    he says he goes to below parrallel. hes 21 years old. he cant show me because we live far away, he will only make a video of it if i agree to bet 10 g.
  • Thread: weighted dips

    by hovz
    Replies
    25
    Views
    967

    weighted dips

    just looking for an opinion, recently someone made a claim they can do sets of over 15 reps of dips with 150 extra lbs. said person is 160, not sure about height but probly 5'7 to 5'10.

    how...
  • no but it isnt that far off, 1 rep max for bent...

    no but it isnt that far off, 1 rep max for bent row is 265, bench is 305
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    786

    overhead dumbell extension question

    i see a lot fo people do them with their elbows flared out, and they dont lower the dumbell that far behind their head, i try to keep my elbows as close a spossible and lower the dumbell as far down...
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    2,102

    wow that was fukin cool

    wow that was fukin cool
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    185
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    190,103

    every chick posted in this thread looks like they...

    every chick posted in this thread looks like they were at 1 time a dude....

    - edit - That, my friend crosses the line of acceptabiliy. Have a month off to think about your actions.
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    4
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    292

    lifting and general strength

    does lifting weights Carry over to real life activities such as wrestling or throwing a punch....looking for opinions as me and my frierd always argue about this
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    337

    lifting and general strength

    does lifting weights Carry over to real life activities such as wrestling or throwing a punch....looking for opinions as me and my frierd always argue about this
  • Thread: Pre-Bulk at 260lb

    by hovz
    Replies
    44
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    7,719

    wow this kid is an idiot... poster you are big...

    wow this kid is an idiot...

    poster you are big as ****.
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    1,482

    serious reply, a decade seem slike a very long...

    serious reply, a decade seem slike a very long time
  • Thread: 200lb+ pic post

    by hovz
    Replies
    57
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    8,380

    yo man we go to the same gym im almost positive. ...

    yo man we go to the same gym im almost positive. ballys on venice and overland?
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    3
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    590

    cuz it takes more then a month for ur muscles to...

    cuz it takes more then a month for ur muscles to improve considerably.
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    1,519

    i had the same thing, just healed 2 weeks ago. ...

    i had the same thing, just healed 2 weeks ago. didnt squat for about 2 months and its fine now. just a groin pull.
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    7,379

    http://media.putfile.com/max_axle_frontsquat_155x2...

    http://media.putfile.com/max_axle_frontsquat_155x2

    omfg when i saw that i shot milt through my nose...ROFLROFOKGFOPJWITHQWIOPTbgawg\
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    873

    great high protein snack

    great snack i have between meals

    4 slices of toast with cottage cheese and honey. eat with a quart of milk and u have a quick snack high in protein.
  • Thread: my journal

    by hovz
    Replies
    13
    Views
    655

    havent updated this in a while, latest workout ...

    havent updated this in a while, latest workout

    bench

    225x4
    225x4
    235x2
    245x1
    265x0(failed half way up)
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