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Haha that might actually sell

I have no problem downing any food or any supplement, with the exception of sweet potatoes and yams. Usually I can tell myself to quit being a bitch and just eat it, but for some reason when it comes...

I'll never quit.
"I've always made a total effort, even when the odds seemed entirely against me. I never quit trying; I never felt that I didn't have a chance to win."
-Arnold Palmer
Nicole...

I take noxipro, but never caffeine tablets

I am looking for a good fat burner. I want the most extreme one out there, but I am worried about losing muscle. I train 5 days a week. I have started cardio 5 days a week for 30-40 min each time. I...

When I first began training seriously, I had the help of a few INBF pros to guide my workouts. I was hitting between 5-6 days a week and was seeing great results. With only three days you can still...

First off i am no pro when it comes to dieting, and I am always tryig to hear others input and learn. I am Not fimiliar with this program, but I have always been told to limit carbs later in the day....

How are you splitting? 5 days on/ 2days off?

Definitely DOES cause cancer.... If you consume while laying in tanning bed and smoking ciggs. Use it alone and you are golden. I have a fairly rare disease called pkd and before I take any...

You are a massive s.o.b.

My gym is the same way. I use an incline bench to isolate. Same as doing preacher

I am a full time student and will be spending on average 12-18 hours a day in the library for the next 6 day (already have finished one day). I usually maintain a relatively clean diet, but now with...

Any opinion on a product I believe is called Natural sterol complex, by universal

any intraworkouts that in your opinion are better than others?

What is the orange triad?

I am and have been (for about 6 months) taking the same stack of supplements. I am looking to up the strength of what I am taking and looking to see results like I have not seen before. The current...

I start tomorrow. I'm excited. Pics will follow.

Damn you!
Bad ass thread.
You helped me realize I am not reaching my goals because I'm working out. I will start training

I fell off quick and was taking 3+ scoops just to get a little buzz from it. Mesorph has done wonders for me.

Try mesomorph. It is hard to find but I order mine from powerhouse nutrition. It's a clean feel. I also have polycystic kidney disease and among many other kidney and liver issues I get frequent...