Im going to start doing it from today, however my gym doesnt have alot of equipment you use in your videos, e.g. for legs there is only leg curls machine and for it doenst have the...
If i am about to make out with a girl or dance with one i get a massive hard on and would probs jizz in my pants straight away so im to scared to approach them :(
this happens alot see it happen to a lot of girls, brb makes my tits bigger.
The main thing is that whales still get smashed alot because of desperate men
Canj anyone recommend me a dumbell leg workout I can do at the gym? I cant do squats with barbell because it doesnt have a squat rack so if i do it heavy it really hard to get it off my shoulders
I do 3x12 dumbell rows, 3x12 deadlifts and 3x chin ups.
My lats are developing well but how do you hit the back muscles which are on your back which arent the sides if you get me.