DIET
Protien comes from eggs, tuna, milk, whey protien powder, chicken, roast beef, and other red meats.
Carbs come from oats, toast, fruit, popcorn, pasta, and rice
Fats come from the stuff in...
i'm just curious as to whether i should eat more or not. I take in about 2,500 calories. I do a 30 minute cardio workout 3 days a week. i also do 3 sets of bench, pull-ups, curls, shoulder press,...
you might be able to get into cabrini good luck
And i kinda have an understanding about these scores because my brother just got his scores back and he got a 1180 or something like that and he said...
