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I'd say bend the knees more to use less of your back to pull up the weight.

I'm on a three day split
Monday-Chest/tri/shoulders

Wednesday-Leg/abs

Friday- Back/forearms/bicep

I was wondering if it would be sensible to do strength training for my compound lifts...

I've been lifting for a little while with a 5x5 routine then I started to go down in reps and sets and i'm finally going to max out sometime this week.
My most recent lifts are
Squat-325lbs 2x2...

IMO you should do some research on what you want to take. Creatine HCL (Mono-chloride) is believed to be absorbed faster into your muscles at a faster rate than mono-hydrate thus not needing a...

Yeah protein is safe for you to take, because it's only protein and our bodies need it to survive and grow. But as said in the post above you should look to get it in your foods rather than relying...

When you lift you shouldn't compare yourself to others and keep moving on with your own lifts. As said above they're better then the average kid at our age but it's nothing special that you're doing

Mirin' legs

Honest opinion, they aren't good for your age or weight. But there's no need to compare yourself to others. Tips to break bench plateau would be to increase volume of your workout and try new...

Never stop training a muscle just because it's "too big" haha. Just work the smaller muscle more and harder.

Hey man if you're looking to bulk, which imo you should according to your stats. You NEED to be eating more than 1500 calories a day in order to gain weight. Go look at what your calorie maintenance...

This, because just with a barbell and some cheap weights you can do so many exercises that you would be able to do at a gym

You should be getting a good amount of protein while eating somewhat good, but not all junk. Also, make sure you're eating at a surplus!Goodluck

If you have priorities in rowing i'd row first then lift after imo

You gotta eat more in general, not just have more protein after a workout to put on more mass IMO

You're not going to see gains within a couple days man, it takes some time but stick to lifting heavy/eating a lot and you'll see some gains within some months

You need to focus on gaining weight and muscle.

I'm currently taking mass gainer, I took it last year too. I put on mass I recommend using it if you are troubled to get calories.

Looking good man

looking big brah

20-25