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Im currently training in boxing, and some muay thai too, and wonder waht a good weight lifting routine

do u guys like have boxing teacher teaching u? or u one of those ppl who just punch the bag -_-

is boxing & wrestling consider an martial art?

do u guys use same weights?

am i only here that is a slow learner? i been taking boxing and muay thai and it really hard like the footwork and stuff:O, anyone had same experience, like u get confuse in middle of training? cuz i...

i need workout routine for mma and how many sets and reps, im currenty started doin muay thai, and plan on adding western boxing and bjj, and i been doin the 5x5 program

how do u guys weight lift while training in mma?

how many times a day u guys train in martial art like boxing, muay thai or w/e while lifting weights?

this myth will never die -___-

girls with nice butt is sexy ^_^, lik eevery1 said squat !!!!!

-_-.... speechless

how many days u guys train mma? while completing ur workout routine

y doesnt it effect 12+,wat the diff

ok thx, cuz i read a young mma instructor website, who teach mma at the place where i go, and he pretty big and ripped, and he train martial art 6 days a week, but i just wonder if he workout and...

is it ok to do martial art like muaythai,boxing or other stand up, and weight lifting same day?

u dont stop growing at 20

should i take western boxing with muay thai? or just muay thai alone ? my bro claim that muay thai is only good because of other limbs but not well in fist compare to western boxing. Do mma fighters...

what kinda grill should i buy?

bump

UH just cuz i said im doin 5x5 dosnt mean im doing 5x5 bicep !!!!!!!
IM SAYing after i finish doing 5x5 program, for assitance workout how many set and rep should i do for bicep, there i said it...