for me, I will keep lifting until I die. I used ti be pretty obese, and I never wanna go back to that. Ive been doing it religiously for 2 years now, and couldnt imagine not lifting. I plan on being...
Im looking to buy some gravity boots, but all the ones Im finding are really really costly. On Ebay, there going for $99 + $60 for shipping alone. Even directly from the source, there around $150...
Its impossible for someone to simple NOT be able to build muscle. Eat alot, and lift heavy. Dont set limitatuons on yourself before you've even tried. An article cant tell you what you can or cant do.
You cant expect to go up that much every week, forever. work on increasing reps where youre at now. In a month, try to increase them again. My 1rm has been stuck at 2 plates for awhile now, buy ive...
