Type: Posts; User: roybatty6
Levrone Burning Hollywood Lol
IF? Maybe this should be Kai's posing routine for 2012 http://www.youtube.com/watch?v=5a_4fBH_7dk
Pain and Gain, can't wait.
The Olympia should open with Gaspari's brothers song. It's my life, it's my DESTINY!
I like his Traps.
Train in the afternoons with weights Cardio in mornings This helps, I get 3-4 meals in the tank before lifting sessions and do cardio in the AM on empty stomach.
1% of bodyweight a week is a good pace. The quicker you lose it, the chances of gaining it back are fairly high (with most individuals)
I agree with this. I lost 176 pounds and have no loose skin at all. Lift heavy, regularly.
OP, looks like you have abs in your .AVI
Your 115 pounds I would not be too worried.
Shawn Ray Kevin Levrone Flex Wheeler
Lee Priest. /end thread.
Be patient, give diet, weights, cardio more focus. Do it naturally. Nice dimples btw :)
I try do 7-10k everyday plus, 5 x weight sessions a week.
Christian Bale The Machinist / The Dark Knight.
I am going tomorrow. I had to wear glasses since losing the fat over nearly last 2 years. You would think eyesight would get better with fat loss hey?
Not a losing fat issue, but ever since my lifestyle change nearly 2 years ago I developed eye floaters. I initially thought it may of had something to do with my body going into toxic shock, and...
Should take Vitamin C and Zinc during your cut. Helps reduce stretch marks. Worked well for me.
He's had more DIVAS and knockouts than Gregory Helms has. Lucky bugger.
Punk has been with Maria Serena Lita Beth Prefer Maria the most, possibly Beth