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I'm reintroducing myself after a few years. This time is for the better.


Here's my update:

Photo on left is me in 2010 when I met my wife. I was about 340+ pounds. Photo on right is me...

I would like advice on how to get good stamina. I started walking and running on the treadmill and using the Ellipsis. Any other advice?

Im trying to lose weight and wanted to take supplements. Any suggestions? I need to lose weight and body fat. I'm 5'11 and 310 lbs.

Not sure if I posted in the correct section but here goes...
I'm a male, 33, 310 lbs.

I've been overweight my entire adult life. Every year I say here comes my weight lose resolution but of...

I've been hitting the gym for about a month now. I work out for about 2 hours 5-6 times a week. I burn almost 1,000 calories. But after all this, I've only lost 5 lbs. I do 50-75 jumping jacks. ...

Bad and disappointing news:

I've totally re-gained my 12lbs. that I lost; I've stopped going to the gym and I'm not motivated...I feel lost. Any advice or words of wisdom?

OK, I have seem to have lost about 10 pounds in 2 weeks. Yay! I'm down from 350.

Just wondering...not to sound impatient because I know it takes a while but I've worked out for 6 days in a row burning at least 1000 calories and lifting weights with the machine. Any idea how long...

lol
It's my age and weight and thanks for the advice. I will keep reading on others' progress.

Thanks a lot. May I ask what is your suggestion for a diet for me to keep?

2 days in a row burning about 1000 calories and lifting weights. Feeling so sore and I think I pulled a muscle in my lower leg. Feels good and I'm feeling much better so far.

$34.99 for National Access - Ballys Total Fitness.

I'm going to Ballys in Manhattan on 106th and 3rd Ave.

Just wondering if anyone on this board works out in Manhattan, NY.

Manhattan here.

Thanks a lot. I appreciate it. I will follow all advices.

I'll stay away from getting laid with different chicks. I'm sure STD's come free.

lol you guys are mean. My advice is approach him else where and ask him out.

It's been proven that losing weight can help snoring (unless it's a serious issue).

You can google it. A friend of mine lost a lot of weight and he says his snoring is almost completely gone.

Today was my first day at the gym and there were a lot of gorgeous older women. I think one was checking me out. I do have a thing for older women. :)