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Assaulted by an inmate, died 12 days later He lived live on his terms Vale, King Pickton https://www.abc.net.au/news/2024-06-01/robert-pickton-dies-in-prison-from-assault-canada/103923016

One reason why I haven’t done calf raises is because I usually clean and press a bar onto my back and then do calf raises from my 100# plate. It’s a major PITA. I was thinking, how else can I do these, then it hit me like a ton bricks, that I have a weight dip belt. Popped a 100# plate on it,...

I voted for Schidler's List..one of the best movies of all time... But Titanic and The Truman Show were good movies as well...

work at 8 fuuuuarkk feel like my life needs a revamp do i reconnect with "old friends" or make new ones? h0ld_me_misc

We're all sad miserable fuks who come on around that time, so welcome to the club. Stop thinking your depression is unique, as most of us have been clinically depressed for years.

Srs, why does it matter to someone like that so much?

This is a question more for single brahs and real introverts since it would be difficult to do if you have a family you have to support or are an extrovert who needs other people I'm too lazy to go completely off grid since it requires growing your own food, getting your own water, shelter, and...

LTFseT64mkw?si @ 3:10 then straight into that bass solo god damn

i m like fuk them ns rDmAI67nBGU

What arm size flexed and lean is considered big according to you? And what arm size would be considered big for the general public? I think if you have 15s at lean condition, most non lifters would think you arms are huge But people who spend a lot of time at the gym and bodybuilding forums,...