Whats the best protein shake that can make you feel the most full and not feel hungry after drinking it? I'm also looking for one with very low carbs and low fat in it.
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05-22-2005, 04:03 AM #1Registered User
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Whats the best protein shake that can make you feel the most full?
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05-22-2005, 04:12 AM #2Eclectic Martial Artist
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i like muscle milk i think its pretty filling and it tastes better than anything else i've had.you could just use the bb.com protein finder too.
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05-22-2005, 04:25 AM #3Supplement Jester™
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Originally Posted by norishinghghWhats the best protein shake that can make you feel the most full and not feel hungry after drinking it? I'm also looking for one with very low carbs and low fat in it.
You should be eating whole foods and fibrous vegetables. The definition of "shake" is liquid, easy absorbing protein source. This is antithetical to 'feeling full', because gastric emptying is so fast and generally the proteins are fast digesting anyways.
Your best bet with a shake is just to buy bulk milk protein isolate. Beyond that, eat actual food.It seems these poets have nothing up their ample sleeves...
[url]www.AvantLabs.com[/url]
[email]chris@avantlabs.com[/email]
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05-22-2005, 04:49 AM #4I am feeling strong today
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I use Myoplex Delux Chocolate as a snack, NOT a meal replacement, twice a day. Blend with skim milk, fruit, peanut butter, etc.
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05-22-2005, 07:31 AM #5Registered User
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thankx for the feedback guys
btw whats a good brand of Muscle Milk Protein?
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