^Topic. I know it seems stupid. But supposedly 'unbalanced diets' will worsen acne. Would just like to know.
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03-06-2004, 10:41 PM #1Registered User
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Another dumb lil question, Has anyones acne gotten worse while doing keto?
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03-07-2004, 02:39 AM #2Registered User
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Most cases I know of have actually improved!
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03-07-2004, 08:23 AM #3Registered User
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the increase of your essential fatty acids 3 & 6's improve your skin & hair.
"i just might fade into Bolivian" ~ MIKE TYSON
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03-07-2004, 08:10 PM #4Registered User
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Awesomeness
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03-09-2004, 03:19 PM #5Registered User
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Mine actually got better on Atkins.
Crap like chocolate and Strawberries make me break out lol since I'm eating better food, don't break out much. Proactiv helped too and I dont' even need to use that anymore. =D
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03-10-2004, 02:37 PM #6Registered User
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I actually experienced acne while on a c-k-d. Surprising since I'm 33 and a bit old to be breaking out. I could be way off here, but I attributed it to the increased intake of flax/fish oils, which are known to raise test levels, hence the breakout. Just a guess, though...
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03-11-2004, 06:32 PM #7Registered User
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I would like an explanation to all this. In what way could keto make it better. I have acne, not horrible, but it is a nuisance. What in the keto diet would help with the acne?
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03-11-2004, 07:21 PM #8Registered User
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help improve your acne? NO.
i just don't tink it would make it worse. EFA's are good for epithelial cells."i just might fade into Bolivian" ~ MIKE TYSON
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03-11-2004, 07:47 PM #9Banned
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luckyOriginally posted by No0b
Mine actually got better on Atkins.
Crap like chocolate and Strawberries make me break out lol since I'm eating better food, don't break out much. Proactiv helped too and I dont' even need to use that anymore. =D
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03-12-2004, 10:39 AM #10Registered User
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Well vitamin A is fat soluble and you eat a lot of fats = lots of vit A. Now accutane the prescription anti acne drug is a vitamin A derivative so that could (not saying it does) have something to do with itOriginally posted by thompsbj
I would like an explanation to all this. In what way could keto make it better. I have acne, not horrible, but it is a nuisance. What in the keto diet would help with the acne?
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03-12-2004, 10:52 AM #11StlBarbies b*tch
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Look at the bright side
If ya run out of mayo...oh never mind
Really though the diet does cause a slight increase in natural test production in most cases so that can be the culprit.Psalm 121
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03-13-2004, 08:14 AM #12Registered User
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Re: Look at the bright side
Thats sick and wrong broOriginally posted by fitnessman
If ya run out of mayo...oh never mind
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Look at the bright side
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