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Thread: Rate OMAD meal

  1. 04-28-2024, 10:15 AM #1
    atgbrahsrs
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    Rate OMAD meal



    400 grams of grass-fed lean beef (would go for 12% but there wasn't any left)

    2 packs of Uncle Bens knock off that are actually parboiled rice and no seed oils.

    Quickly made the mince into 4 meatballs because I do not like frying.

    Smeared some jerk on the meatballs as I added the rice to bring it all together for the last 5 heat up minutes.



    Tabasco for the rice.



    Note: I was a low IQ mistake to not add 4x tea spoons in the mince prior to making it into meatballs.
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