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  1. #1
    40oz King havoc00's Avatar
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    Benching 400 lbs. Without A Spotter Almost Leads To Death For This Guy

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  2. #2
    Zealot from the housetops PaulJerome's Avatar
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    Originally Posted by havoc00 View Post
    Without the clips you just slant the bar slightly to one size and when a few 45 pound plates falls off it violently shifts to the other side.
    6'5" 210 lbs, 10.9% body fat

    Disagree with me, fine; but before calling me a fraudster click: https://forum.bodybuilding.com/showthread.php?t=185252663

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  3. #3
    Banned SoulOfWarmth's Avatar
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    i have a bigger chest and i only bench 180x10

    lol at ego lifters
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  4. #4
    16.75" of Clive wannabe natypes's Avatar
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    He might have made it had he not had that gay ass terrible music on. Is he fuking or lifting? Hopefully next time it gets him.
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  5. #5
    The Creampie Guy Masterchieffer's Avatar
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    Hate when that happens
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  6. #6
    Registered User PimpinisEasy's Avatar
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    The phuck kind of music is that to lift to....

    As others said... benching that heavy with no spot is retarded...
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  7. #7
    Registered User headturner1's Avatar
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    Originally Posted by natypes View Post
    He might have made it had he not had that gay ass terrible music on. Is he fuking or lifting? Hopefully next time it gets him.
    Was thinking the same man. That music alone would be enough.

    Jfl if you’re not slamming dig into the peak for that lift
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  8. #8
    Registered User chalup's Avatar
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    god dayum what a retard. And then sliding it down his neck KNOWING he couldn't get it up? He should have instantly shifted the weight to one side and slide his body off the seat accepting whatever damage he received for being alive. at like 30 seconds he has that look of "oh chit im ded" lol
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  9. #9
    Registered User chalup's Avatar
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    Originally Posted by PaulJerome View Post
    Without the clips you just slant the bar slightly to one size and when a few 45 pound plates falls off it violently shifts to the other side.
    even with clips would have still been the best resolution. Not fukking sliding 400 pounds onto your neck with no way of getting it off.
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  10. #10
    Registered User DevilMayRage's Avatar
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    LOL...the music makes it funny somehow.

    Imagine your death being accompanied by that chit tier audio cancer.

    Brutal.
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  11. #11
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    Originally Posted by MajorTendonitis View Post
    You’ve gotta be some kinda stupid benching that heavy by yourself . He was probably doing a PR by himself ,making even dumber .
    I never use collars if I’m benching alone ,so it’s just a matter of tilting the bar and letting them slide off . It’s better than death
    Yep.

    Another tough guy almost bit the dust through stupidity.
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  12. #12
    IDDQD Austanian's Avatar
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    When you get strong it is always smart to have a spotter on stand by.

    I have had very easy weight go from an easy 8 reps to a minor injury occurring and getting pinned at 2.
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  13. #13
    You mad? Good Babayagawick85's Avatar
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    Strong moron
    Preparedness thread

    https://forum.bodybuilding.com/showthread.php?t=181125793
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  14. #14
    Registered User dazitmayn's Avatar
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    I don't understand why people bench with clips if you don't have a spotter, unless your plates are prone to sliding.

    still, just lol at sliding the bar to his neck.
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  15. #15
    Registered User DirtyD79's Avatar
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    You are an idiot if you ego lift without a spotter.
    I'm stronger when I'm drunk!
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