Just got back from Youth National Weightlifting Championship where Andrew competed against 15 of the best lifters in the nation and placed 4th. Only 1-kilo from bronze.
This week is active recovery week.
He decided to test his deadlift and got 240-lb PR with rpe of 5.
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06-30-2023, 03:20 PM #1
Son Deadlifted 2x Bodyweight for Fun
This above all..
To thine ownself be true..
And it must follow, as the night the day..
Thou can'st not then be false to any man..
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Bros, my Weightlifters and Powerlifters are my credentials.
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06-30-2023, 04:47 PM #2
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06-30-2023, 05:35 PM #3
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