Best multivitamin, best pre workout, and whey and fish oil puff me up

[Prospekt117]

Hello everyone
So
I’m having some issues. Whey protein and cod liver oil/fish oil seemingly puff me up and increase my body fat significantly.
I have no idea why. I sleep a lot better with fish oil but it also makes me very much fatter. I believe it has to do with NAFLD.

OR it’s a severe vitamin imbalance
OR sucralose in whey makes NAFLD worse


in any case
What’s the best multivitamin you use, and what’s the best preworkout?

[SuicideGripMe]

Bloat from fish oil is odd, I would see a doctor. Whey protein at least concentrate bloats some people, usually switching to hyroisolate fixes this.

Multivitamin... animal pak or orange triad are top tier but even GNC brand is okay for a budget one.

Pre-workout... C4 is the go to bro one, but usually people tend to be picky when it comes to their choice. I train in the evenings so now I do non-stim hydraulic.

[smokinal]

Hate to tell you but it's not the whey or the fish oil that's making you gain bodyfat significantly.
They could make you bloat or feel bloated but not gain a significant amount of BF