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  1. #1
    Registered User aniljapan's Avatar
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    Preworkout suppliment

    Hi
    I have been using preworkout suppliment pre caged for the last three months.when i workout in the gym without it i feel sluggish am i addicted to the prework out??
    Will consuming it regularly affect my health?I dont have any illness as if now and am active..I am 47 years now please advice
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  2. #2
    Carbonation Rules TheFugitive's Avatar
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    As long as you follow the directions you should be fine
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    Err not exactly.
    A preworkout does have physical and cognitive benefits, so it is normal for one to feel a lack of either when he or she is not taking a PWO
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    Originally Posted by aniljapan View Post
    Hi
    I have been using preworkout suppliment pre caged for the last three months.when i workout in the gym without it i feel sluggish am i addicted to the prework out??
    Will consuming it regularly affect my health?I dont have any illness as if now and am active..I am 47 years now please advice
    You will be fine if you follow the directions on the tub.

    The reason you're probably feeling sluggish when you dont use it, is simply because you're used to taking caffeine from the pre-kaged and feel "off" when you dont. Its just how caffeine works. Like if you drink a cup of coffee everyday, and one day you dont, you'll feel sluggish for sure.
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