5 Secrets we don't want you to know about Losing Fat <<<{(LF CHAT)})>>>

[justanothagirl]

You telling me I'm gonna' die bro?

Could you imagine what I would be like if I did cardio.


I'd have to calm myself down to stay within the target heart rate.

Get a jump rope you can do it at home.

[moore93]

Get a jump rope you can do it at home.

uwotm8

[Voxmusculus]

You telling me I'm gonna' die bro?

Could you imagine what I would be like if I did cardio.
[IMG]http://i.imgur.com/UOoOM.jpg[IMG]

I'd have to calm myself down to stay within the target heart rate.

Kids these days.

[moore93]

Kids these days.

inb4 I take that guitar and pop out of your monitor to smash you in the head with it.

[Voxmusculus]

inb4 I take that guitar and pop out of your monitor to smash you in the head with it.

You could be using all this energy towards something useful, like working out or getting laid.

[moore93]

You could be using all this energy towards something useful, like working out or getting laid.

What energy. I get laid plenty... by my hand.
















































wot

[diesel_3]

Jump Rope? more like Jump Rape. AmIRight?

[justanothagirl]

Lol, you guys are whack^.

[moore93]

Lol, you guys are whack^.

Wanna' be my hand?


























































please respond

[Ammex]

Jump Rope? more like Jump Rape. AmIRight?

Shouldn't you be squatting? Pls go.

[justanothagirl]

please respond

Lol. :P


Hmmm I got soup. One great thing about being ill is you lose your appetite. Got 1200 calories in today instead of my typical 1400 (started monday) but crap I started eating soup and I forgot to weigh myself before eating. I suppose I ate about 150 grams of food so I'll substract that from my weight. Brb

[justanothagirl]

47.4kg, when I put on 5kg dumbells it says 5.1kg plus the 100grams from the soup so that puts me at 47.2kg. But I'm pretty dehydrated atm I think. Usually I drink a whole lot more but because I was sick today I didnt drink as much neither ate as much.

104lbs.

[BradKemp]

dat feel when all you ever want to do is work chest

[justanothagirl]

dat feel when all you ever want to do is work chest

Cut is going well I see.

[Ammex]

dat feel when all you ever want to do is work chest

You know how I know your a *******?

[moore93]

You know how I know your a *******?

[justanothagirl]

Lol. :P

I should prob start designing this ab routine now. Gonna get my book and see what my first 2 internship assignments are BRB.

[BradKemp]

Cut is going well I see.

Nah, just a post pump avi.

You know how I know your a *******?

Don't care bro. Chest every second day crew.

[earthshieldlol]

dat feel when all you ever want to do is work chest

step 1: pint of talenti a night 4 dem gainz
step 2: do every chest exercise but decline bench coz demz 4 ***itz
step 3: rub nips 4 good luck

result: mantits of peace

[bullrider_IL]

dat feel when all you ever want to do is work chest

[earthshieldlol]

i just discovered a stretch mark on my tricep. honestly, i can deal with this kind of stretch mark. feels good man?

[BradKemp]

step 1: pint of talenti a night 4 dem gainz
step 2: do every chest exercise but decline bench coz demz 4 ***itz
step 3: rub nips 4 good luck

result: mantits of peace

Forgot step 4:

bring boombox of neyo into gym
wait till 3:40 drops and then start repping

[BradKemp]

Broken image for me.

[justanothagirl]

So..... What's the difference between military press and shoulder press? I thought they were the same thing.

[earthshieldlol]

Forgot step 4:

bring boombox of neyo into gym
wait till 3:40 drops and then start repping

[earthshieldlol]

let's share scar stories. i'll start. kindergarten, chick pushed me down the slide. balls hit a rock and got twisted up or something. they had to cut open my sack and now i have a sweet ~3" scar on my nuts. ur turn.

[Hummina]

i was about 10, maybe younger. anyways, im playing with my friends in one their backyards. was climbing up a ladder into a playhouse thingy. got to the last step, put my arm into the house, right on top of a broken jar of mustard. da fuq? none the less, i have a scar about 1" long on my left forearm. its barely noticeable now, buts its there.

[aclockworkoi]

let's share scar stories. i'll start. kindergarten, chick pushed me down the slide. balls hit a rock and got twisted up or something. they had to cut open my sack and now i have a sweet ~3" scar on my nuts. ur turn.

dude i had a similar thing, left a 9" scar on my shaft though...

[earthshieldlol]

dude i had a similar thing, left a 9" scar on my shaft though...

ur 1 cheeky kunt

edit: and let's be clear, when it's cold out my scar is apprx 0.5".

[BradKemp]

- tried to give myself haircut when I was like 5 years old
- cut a piece of my scalp off
- have bald spot on the side of my head now where the hair doesn't grow
- forever ugly