Is 45 reps of BS enough for someone just starting out? I can barely walk..
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Results 1 to 5 of 5
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05-09-2012, 05:49 PM #1Registered User
- Join Date: May 2011
- Age: 34
- Posts: 105
- Rep Power: 174
How do you know you've worked out enough?
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05-09-2012, 05:54 PM #2Registered User
- Join Date: Apr 2011
- Age: 34
- Posts: 163
- Rep Power: 213
45 reps of back squat sounds like a good work out. But it's tough to say, y'know? I only train, not work out, so I wouldn't exactly be able to say.
"If I am not pleased with myself, but should wish to be other than I am, why should I think highly of the influences which have made me what I am?" ~John Lancaster Spalding
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05-09-2012, 06:01 PM #3
Threads like these make me sad to be human.
Gym lifts (PB): C&J: 132.5k, Snatch: 107.5k (p)Jerk: 138k, Clean: 137k Front Squat: 153
Deadlift: 455, Squat: 380(oly) 360 (pl), Bench: 245, CPUs: 9001
Comp Total: 237k
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05-10-2012, 05:37 AM #4Registered User
- Join Date: May 2010
- Age: 34
- Posts: 1,891
- Rep Power: 648
Rectal bleeding is a good indicator.
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05-10-2012, 08:20 AM #5Registered User
- Join Date: Sep 2010
- Location: Houston, Texas, United States
- Age: 32
- Posts: 2,327
- Rep Power: 4332
lolOriginally Posted by feces99
118 Sn|150 C&J
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