Phil Heath eats 9394 calories

[PhoenixBuff]

OK LADIES AND GENTLEMEN!

Just talked to Phil for about 15 minutes......he DOES NOT eat 9000 Cals every single day, no way, no how....says he's in the 6-7000 calories range during the offseason. Every so often, he will have a "cheat day" and hover around the 9000 calorie range - but that is very very seldom - he agrees that's a ton of food.

/end thread..........................for the love of gawd!!

[Boba_Bulk]

In after Phoenix

[tryin2gethuge10]

OK LADIES AND GENTLEMEN!

Just talked to Phil for about 15 minutes......he DOES NOT eat 9000 Cals every single day, no way, no how....says he's in the 6-7000 calories range during the offseason. Every so often, he will have a "cheat day" and hover around the 9000 calorie range - but that is very very seldom - he agrees that's a ton of food.

/end thread..........................for the love of gawd!!

I guarantee, that some moron will still come in here and say " thats bs no way he eats 9k calories "

[PhoenixBuff]

I guarantee, that some moron will still come in here and say " thats bs no way he eats 9k calories "

You know it, bro!

[tsiparlanaeht]

[flangmasterj]

OK LADIES AND GENTLEMEN!

Just talked to Phil for about 15 minutes......he DOES NOT eat 9000 Cals every single day, no way, no how....says he's in the 6-7000 calories range during the offseason. Every so often, he will have a "cheat day" and hover around the 9000 calorie range - but that is very very seldom - he agrees that's a ton of food.

/end thread..........................for the love of gawd!!

Don't believe it!

Continue...........

[tsiparlanaeht]

[freak111]

If someone recalls Flex issued a Off-season with the Pro Kai Greene. He consumed like

729g Protein
236g Carbs
212g Fat

4 meals, 2 shakes

So Phil Heath eats more than Kai? Who is 305lb in the Off-season when Phil is just 263lb currently in off-season?

[Kiwi_]

He's known to eat more than all the pros apparently.

[ACH1LLES]

link to zach khan's fb? cant find him

[PhoenixBuff]

He's known to eat more than all the pros apparently.

This, he eats an amazing amount of food.

[baldwinb]

link to zach khan's fb? cant find him

http://www.********.com/pro.zack.khan

[the-craig]

OK LADIES AND GENTLEMEN!

Just talked to Phil for about 15 minutes......he DOES NOT eat 9000 Cals every single day, no way, no how....says he's in the 6-7000 calories range during the offseason. Every so often, he will have a "cheat day" and hover around the 9000 calorie range - but that is very very seldom - he agrees that's a ton of food.

/end thread..........................for the love of gawd!!

I sure hope this puts an end to this stupid thread. It has been said who knows how many times than at least 2000 of the calories are optional.

[CompetitiveGain]

If someone recalls Flex issued a Off-season with the Pro Kai Greene. He consumed like

729g Protein
236g Carbs
212g Fat

4 meals, 2 shakes

So Phil Heath eats more than Kai? Who is 305lb in the Off-season when Phil is just 263lb currently in off-season?

point being? I know kids that are 50lbs less than me and need 1000+ calories more to maintain... metabolism-weight are not linked.

[JohnBrowne]

point being? I know kids that are 50lbs less than me and need 1000+ calories more to maintain... metabolism-weight are not linked.

lmfao

[racindude52]

OK LADIES AND GENTLEMEN!

Just talked to Phil for about 15 minutes......he DOES NOT eat 9000 Cals every single day, no way, no how....says he's in the 6-7000 calories range during the offseason. Every so often, he will have a "cheat day" and hover around the 9000 calorie range - but that is very very seldom - he agrees that's a ton of food.

/end thread..........................for the love of gawd!!

This, I thought it was pretty common sense anyways lol.. and I can't believe this thread is stiiill going!

[Outlined]

Baths are for babies, when you're a man, you get to have showers

Sounds like something the Styrian Oak would say

[deadsheepmill]

lmfao

why?

[BuffItalian]

If someone recalls Flex issued a Off-season with the Pro Kai Greene. He consumed like

729g Protein
236g Carbs
212g Fat

4 meals, 2 shakes

So Phil Heath eats more than Kai? Who is 305lb in the Off-season when Phil is just 263lb currently in off-season?

Phil is over 275 this offseason from what I read on his twitter...

[deak911]

micheal phelps can eat 13k-20k a day cause he is a endurance athlete but 900 grams of protien a day my arse would b on fire and i would have to insure my toilet lol

[OtisBDriftwood]

why?

Re-read what he said and you get why the "lmfao"

[JohnBrowne]

why?

He said that weight has nothing to do with metabolism.

[deadsheepmill]

He said that weight has nothing to do with metabolism.

I read that. Why 'lmfao'? Because you found some hard and fast rule in a textbook?

[CompetitiveGain]

He said that weight has nothing to do with metabolism.

I never said it has "nothing" to do with it. I'm saying that beause someone is over or underweight does not have to directly relate with how fast their metabolism is....

Of course having a slower metabolism makes it easier to be heavy and visa versa.

[asbrus]

i never said it has "nothing" to do with it. I'm saying that beause someone is over or underweight does not have to directly relate with how fast their metabolism is....

Of course having a slower metabolism makes it easier to be heavy and visa versa.

IT ACTUALLY D0ES. THE M0RE Y0U WEIGH, THE FASTER Y0UR METAB0LISM IS BECAUSE Y0U REQUIRE M0RE CAL0RIES T0 MAINTAIN Y0UR WEIGHT.
there are a l0t 0f misc0ncepti0ns ab0ut metab0lism. Pe0ple think s0meh0w the b0dy magically disp0ses 0f cal0ries and a smaller guy can eat m0re than a bigger fatter guy and stay lean. It d0sen't w0rk that way. Y0ur metab0lism is mainly based 0n b0dy weight. Fatter pe0ple have faster metab0lisms than a smaller lighter guy.

[asbrus]

i read that. Why 'lmfao'? Because you found some hard and fast rule in a textbook?

umm it's a pr0ven scientific fact that metab0lism is based 0n b0dy weight.

[CompetitiveGain]

IT ACTUALLY D0ES. THE M0RE Y0U WEIGH, THE FASTER Y0UR METAB0LISM IS BECAUSE Y0U REQUIRE M0RE CAL0RIES T0 MAINTAIN Y0UR WEIGHT.
there are a l0t 0f misc0ncepti0ns ab0ut metab0lism. Pe0ple think s0meh0w the b0dy magically disp0ses 0f cal0ries and a smaller guy can eat m0re than a bigger fatter guy and stay lean. It d0sen't w0rk that way. Y0ur metab0lism is mainly based 0n b0dy weight. Fatter pe0ple have faster metab0lisms than a smaller lighter guy.

oh lawd.

[asbrus]

oh lawd.

0pen up a textb00k 0r read s0me literature. Y0u'll find the facts there.

[CompetitiveGain]

0pen up a textb00k 0r read s0me literature. Y0u'll find the facts there.

You make my cry over my college degree in shame. Please forgive me oh merciful wise one.

[asbrus]

you make my cry over my college degree in shame. Please forgive me oh merciful wise one.

that's surprising. If y0u went t0 c0llege, i w0uld think y0u w0uld kn0w that a pers0n wh0 weighs m0re has a greater metab0lism and requires m0re energy t0 sustain life.