NATURAL BUCKEYE CLASSIC
& PRO MEN’S TOURNAMENT OF CHAMPIONS
Ladies and Gentlemen,
We are pleased to announce the INBF Natural Buckeye Classic and WNBF Pro Men’s Tournament of Champions on April 16, 2011 in Columbus, Ohio! As one of the largest drug-tested competitions in the United States, we are excited to add Natural Professional Bodybuilding to our lineup with $4,000 in prize money to the top 5. We are also expanding our amateur lineup with more classes and a bigger facility in the Greater Columbus Convention Center (home of the Arnold Sports Festival).
Do not miss this excited annual event that caters to the competitor and promises to entertain! Each competitor is polygraph tested for steroids, hormones and diuretics and each class winner will submit a urinalysis. Please see our attached flyer. Entry forms will be made available in November. Stay tuned to our website for contest updates as well.
WNBF Pro Men’s Bodybuilding – 1 class
Drug Free Wheelchair National Championships – Men’s currently set and possibly Women’s
Men’s Open Bodybuilding (WNBF Pro-Qualifier to Overall Winner) – 5 classes (Bantam, Light, Middle, Light-Heavy, Heavy)
Women’s Open Figure (WNBF Pro-Qualifier to Overall Winner) – 3 classes (Short, Medium, Tall)
Women’s Open Bodybuilding (WNBF Pro-Qualifier to Overall Winner) – 2 classes (Light & Heavy)
Men’s Teen, Men’s Novice (2 classes), Men’s Masters 40 & Over, Men’s Masters 50 & Over
Women’s Novice Figure (2 classes), Women’s Masters Figure, Ms. Fit Body
We are also considering adding Masters Figure 50 & Over, Women’s Novice Bodybuilding and Women’s Masters Bodybuilding, but you must let us know if you are interested in these classes. More details will come as this competitions nears. Mark your calendars now! Email me to be added to our distribution list rich@richbodyfit.com.
Thanks,
Rich Lauro
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10-02-2010, 08:50 PM #1
- Join Date: Feb 2006
- Location: Columbus, Ohio, United States
- Age: 43
- Posts: 1,941
- Rep Power: 1559
Inbf buckeye classic & wnbf tournament of champions: 4/16/11
"I can do all things through Christ which strengtheneth me." Phi 4:13
- WNBF Pro Natural Bodybuilder, Gym Owner & Promoter -
www.BEYONDLIMITSTRAINING.net ---> the hardest working gym in Columbus, Ohio!
INBF Natural Buckeye Classic & WNBF Pro Tournament of Champions:
www.NATURALBUCKEYECLASSIC.com - April 13, 2013
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11-25-2010, 09:04 PM #2
- Join Date: Feb 2006
- Location: Columbus, Ohio, United States
- Age: 43
- Posts: 1,941
- Rep Power: 1559
Amateur entry forms are now available by emailing me at rich@richbodyfit.com. WNBF Pro entry forms will be made available in January by emailing Charlie Carollo at inbf@epix.net.
"I can do all things through Christ which strengtheneth me." Phi 4:13
- WNBF Pro Natural Bodybuilder, Gym Owner & Promoter -
www.BEYONDLIMITSTRAINING.net ---> the hardest working gym in Columbus, Ohio!
INBF Natural Buckeye Classic & WNBF Pro Tournament of Champions:
www.NATURALBUCKEYECLASSIC.com - April 13, 2013
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11-29-2010, 04:34 PM #3
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12-11-2010, 06:08 PM #4
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12-11-2010, 06:27 PM #5
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12-12-2010, 08:05 AM #6
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12-12-2010, 08:50 PM #7
- Join Date: Feb 2006
- Location: Columbus, Ohio, United States
- Age: 43
- Posts: 1,941
- Rep Power: 1559
"I can do all things through Christ which strengtheneth me." Phi 4:13
- WNBF Pro Natural Bodybuilder, Gym Owner & Promoter -
www.BEYONDLIMITSTRAINING.net ---> the hardest working gym in Columbus, Ohio!
INBF Natural Buckeye Classic & WNBF Pro Tournament of Champions:
www.NATURALBUCKEYECLASSIC.com - April 13, 2013
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12-13-2010, 05:26 AM #8
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12-13-2010, 07:05 AM #9
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12-15-2010, 10:03 AM #10
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12-15-2010, 02:27 PM #11
- Join Date: Oct 2008
- Location: Columbus, Ohio, United States
- Age: 53
- Posts: 972
- Rep Power: 410
Definitely come out to watch if you don't plan on competing, but by the looks of your pics you have the size to compete in the INBF. You still have a little over 17 weeks to get ready. If you plan on competing, you always have to start somewhere. Best of luck to whatever you decide on.
Prep with Justin Draper
IT ONLY GETS EASIER!
T-Rex
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12-15-2010, 10:32 PM #12
- Join Date: Jun 2009
- Location: West Virginia, United States
- Age: 37
- Posts: 645
- Rep Power: 404
I just don't like the fact I've been training a little less than 1.5 years and then getting ready for a show when there is still a ton of groundwork to be done. I appreciate the compliment though man. I'm probably going to come watch this year since I'm getting married 5 weeks after that show, really don't want to contest prep while trying to put together a wedding. May do the September 24th Cardinal Classic in Struthers, OH to get the first show jitters out of the way, and then attempt the Buckeye Classic in 2012.
--My Training Log
http://forum.bodybuilding.com/showthread.php?p=699457271
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12-16-2010, 01:20 PM #13
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12-20-2010, 09:06 PM #14
- Join Date: Feb 2006
- Location: Columbus, Ohio, United States
- Age: 43
- Posts: 1,941
- Rep Power: 1559
Yup, I with Trevor on both pieces of advice. Compete soon, but not during wedding prep haha. The Cardinal is a good show that I'm sure will be even better next year. They had 70 or so this past year. Come check out the Buckeye and see what's happening in the sport!
"I can do all things through Christ which strengtheneth me." Phi 4:13
- WNBF Pro Natural Bodybuilder, Gym Owner & Promoter -
www.BEYONDLIMITSTRAINING.net ---> the hardest working gym in Columbus, Ohio!
INBF Natural Buckeye Classic & WNBF Pro Tournament of Champions:
www.NATURALBUCKEYECLASSIC.com - April 13, 2013
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12-27-2010, 03:47 PM #15
- Join Date: Oct 2006
- Location: Findlay, Ohio, United States
- Age: 45
- Posts: 907
- Rep Power: 279
I'm thinking of doing this show.
Actually, I'm doing this show. Novice first-timer ready to give it a go.'.'
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',
stickies + search button = teaching a man to fish
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',','
.'.________________
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12-31-2010, 09:02 PM #16
- Join Date: Feb 2006
- Location: Columbus, Ohio, United States
- Age: 43
- Posts: 1,941
- Rep Power: 1559
Awesome, sometimes you just have to dive into the first one methodically. The show runs smooth and has two classes for the Novice. A perfect first-time experience. Shoot me an email at rich@richbodyfit.com so I can send over the info.
"I can do all things through Christ which strengtheneth me." Phi 4:13
- WNBF Pro Natural Bodybuilder, Gym Owner & Promoter -
www.BEYONDLIMITSTRAINING.net ---> the hardest working gym in Columbus, Ohio!
INBF Natural Buckeye Classic & WNBF Pro Tournament of Champions:
www.NATURALBUCKEYECLASSIC.com - April 13, 2013
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01-02-2011, 01:30 PM #17
- Join Date: Oct 2006
- Location: Findlay, Ohio, United States
- Age: 45
- Posts: 907
- Rep Power: 279
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01-02-2011, 01:52 PM #18
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01-02-2011, 05:21 PM #19
- Join Date: Oct 2006
- Location: Findlay, Ohio, United States
- Age: 45
- Posts: 907
- Rep Power: 279
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01-03-2011, 10:33 AM #20
- Join Date: Oct 2006
- Location: Findlay, Ohio, United States
- Age: 45
- Posts: 907
- Rep Power: 279
I ate 500g of carbs yesterday in my first 4 meals. And I'm cutting.
510/300ish/90 (yesterday) and I don't plan to change anything for a month. Wish me luck.'.'
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',
stickies + search button = teaching a man to fish
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',','
.'.________________
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01-03-2011, 03:40 PM #21
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01-04-2011, 09:00 PM #22
- Join Date: Feb 2006
- Location: Columbus, Ohio, United States
- Age: 43
- Posts: 1,941
- Rep Power: 1559
"I can do all things through Christ which strengtheneth me." Phi 4:13
- WNBF Pro Natural Bodybuilder, Gym Owner & Promoter -
www.BEYONDLIMITSTRAINING.net ---> the hardest working gym in Columbus, Ohio!
INBF Natural Buckeye Classic & WNBF Pro Tournament of Champions:
www.NATURALBUCKEYECLASSIC.com - April 13, 2013
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01-04-2011, 09:14 PM #23
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01-22-2011, 06:39 PM #24
- Join Date: Oct 2006
- Location: Findlay, Ohio, United States
- Age: 45
- Posts: 907
- Rep Power: 279
Today I said goodbye to 400g carbs/day. My profile pic is current. Can't wait to see how this turns out.
'.'
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',
stickies + search button = teaching a man to fish
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',','
.'.________________
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01-22-2011, 06:50 PM #25
- Join Date: Nov 2009
- Location: Appleton, Wisconsin, United States
- Posts: 2,832
- Rep Power: 1245
I am so so looking forward to doing the show. Rich puts on a great show and for him to host the first ever 100% INBF Natural Wheelchair Nationals is a great fit.
I hope to return the kindness by turning in a great physique.50+ year old stubborn mule. Follow along at
https://forum.bodybuilding.com/showthread.php?t=177980091&pagenumber=
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01-26-2011, 10:15 AM #26
- Join Date: Oct 2006
- Location: Findlay, Ohio, United States
- Age: 45
- Posts: 907
- Rep Power: 279
They started making rotisserie turkey at the Kroger near my work.
It's on now. lol'.'
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',
stickies + search button = teaching a man to fish
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',','
.'.________________
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01-26-2011, 10:02 PM #27
- Join Date: Feb 2006
- Location: Columbus, Ohio, United States
- Age: 43
- Posts: 1,941
- Rep Power: 1559
Good luck everyone! Keep hitting that diet and training hard. This year's show is going to be a good one.
"I can do all things through Christ which strengtheneth me." Phi 4:13
- WNBF Pro Natural Bodybuilder, Gym Owner & Promoter -
www.BEYONDLIMITSTRAINING.net ---> the hardest working gym in Columbus, Ohio!
INBF Natural Buckeye Classic & WNBF Pro Tournament of Champions:
www.NATURALBUCKEYECLASSIC.com - April 13, 2013
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02-03-2011, 05:29 PM #28
- Join Date: Oct 2006
- Location: Findlay, Ohio, United States
- Age: 45
- Posts: 907
- Rep Power: 279
I am so hungry all the time already. Like 45 min after I eat. Doesn't matter if the meal is higher in carbs or fats. It's gonna be a long 70 some days. T-minus...
'.'
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',
stickies + search button = teaching a man to fish
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',','
.'.________________
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02-03-2011, 08:02 PM #29
- Join Date: Feb 2006
- Location: Columbus, Ohio, United States
- Age: 43
- Posts: 1,941
- Rep Power: 1559
"I can do all things through Christ which strengtheneth me." Phi 4:13
- WNBF Pro Natural Bodybuilder, Gym Owner & Promoter -
www.BEYONDLIMITSTRAINING.net ---> the hardest working gym in Columbus, Ohio!
INBF Natural Buckeye Classic & WNBF Pro Tournament of Champions:
www.NATURALBUCKEYECLASSIC.com - April 13, 2013
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02-04-2011, 06:36 PM #30
- Join Date: Oct 2006
- Location: Findlay, Ohio, United States
- Age: 45
- Posts: 907
- Rep Power: 279
Thanks. I'll make it. I was just sayin I thought I'd be cool for another couple weeks.
Can't drink more water. That is not possible. I easily crush 2 gallons per day. I try not to finish the 3rd. I read some mumbojumbo about losing electrolytes or something or other if you drink tooooooo much.'.'
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',
stickies + search button = teaching a man to fish
',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',',','
.'.________________
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