Hey just posting what i drank twice a day during the summer to get big for football/bulk. It does not cost a lot of money, i believe it comes out to be about 2 bucks 2.50. Anyways rep if you like.
2 cups of 1-2% milk
1 Scoop of Optimum Weight Gainer
2 Cups of oatmeal
1 big ass spoon full of peanut butter
4-5 Icecubes
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Results 1 to 25 of 25
Thread: My 1,200 thosand cal shake
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08-22-2010, 05:31 PM #1Registered User
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My 1,200 thosand cal shake
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08-22-2010, 05:46 PM #2Registered User
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1200 thousand? 1,200,000 kcal? Ha, I know what you mean, Ill give it a try. Thanks.Originally Posted by Bigwade17
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08-22-2010, 05:52 PM #3Registered User
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whoops haha
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08-22-2010, 05:55 PM #4Registered User
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thats a tonload of oatmeal.... better grind it up rly good
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08-22-2010, 06:32 PM #5Registered User
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Sounds nasty ass **** bro....... lol...
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08-22-2010, 06:50 PM #6Gimme that Six Pack!
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Awesome shake, I drink this all the time on my bulk. Add a banana and a tiny bit of choco syrup- its even better!
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08-22-2010, 07:10 PM #7munchin on multis
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No he's right, 1 Calorie (the standard "calorie" that people talk about)=1000 calories, so 1,200 thousand "calories" is 1200 Cals.Originally Posted by FroggerFan
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08-22-2010, 07:19 PM #8Registered User
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Taste doesn't matter to me, as long as it helps me get big...Originally Posted by dG-
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08-22-2010, 07:26 PM #9Registered User
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Weight Gainers are rubbish.
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08-22-2010, 07:28 PM #10Registered User
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hahaha at this... ive gone from 150 lbs to 220lbs through a good diet (including weight gainers) over the coarse of 2-3 yearsOriginally Posted by van1ty
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08-22-2010, 07:29 PM #11Registered User
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How to make a mass gainer:
Buy 4KGs of the cheapest protein available.
Add 4KGs of Dextrose.
Mix & enjoy!
Not even pro body builders take mass gainers, it's the biggest joke out there.
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08-22-2010, 07:32 PM #12Registered User
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eh not worth debating someone who looks to be about 160 lbs, and prob hasn't been lifting for more then a yearOriginally Posted by van1ty
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08-22-2010, 07:36 PM #13Eat Sleep Lift and Poop
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2 cups of oatmeal??... thats going to be sick thick, your gonna need at least 3 cups milk, er man thats nasty as butt haha. you can only have so much ground oat in a shakeOriginally Posted by Bigwade17
Engineering Master Race
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08-22-2010, 07:37 PM #14Eat Sleep Lift and Poop
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pretty much :/... lol like russian bear 5000 mix like the whole 3 lbs of powder with a gallon of whole milk and drink, riiiightOriginally Posted by van1ty
Engineering Master Race
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08-22-2010, 07:39 PM #15Registered User
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Firstly what does that have to do with education on the matter? Secondly in that photo I was roughly 13 years old, 50 kgs, 7% body fat and 5 ft 5?, now I'm 95 kgs, 12% body fat and 5 ft 8 so go figure you dimwit, I'm waiting to post my progress pictures after my bulk.Originally Posted by Bigwade17
Pretty much, all I can say to the op is enjoy being fat, that's if he isn't already.Originally Posted by Killshot1
-Edit @Bigwade, just watched your videos, not impressed, you don't even look like you workout, you have next to no definition, you lift **** all weight and have terrible form and oh you take weight gainer.Last edited by van1ty; 08-22-2010 at 07:47 PM.
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08-22-2010, 07:53 PM #16Registered User
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Dude's right, weight gainer is rubbish
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08-22-2010, 09:02 PM #17Registered User
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If you say it out loud "twelve hundred thousand" = 1200,000 or 1,200,000 cal. I know what he meant, but I don't think 1 cal = 1000cal...maybe you meant to say kcal? I dunno.Originally Posted by Valhalla8
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08-22-2010, 09:16 PM #18Kobe on his way to # 6
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No.Originally Posted by Valhalla8
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08-22-2010, 09:46 PM #19Never Give Up
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if you don't mind getting fat then yeah sure. 2 of those for 2500 cals + breakfast lunch dinner and a meal before bed = 5k +++ cals?Originally Posted by Bigwade17
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08-22-2010, 09:50 PM #20Registered User
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Yes.Originally Posted by kobekobe
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08-22-2010, 09:51 PM #21on the path to being lean
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thats really a WEIGHT gainer aint it? LOL
The world would be a better place if everyone would channel their frustration and anger to better themselves and be nicer to everyone they meet. Everyone has their own fights and stories to tell, you are not more important than another.
- note to self, lessons from 2016.
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08-23-2010, 12:28 AM #22Registered User
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haha hells yes, trying this one out ;-)
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08-23-2010, 12:34 AM #23Banned
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08-23-2010, 12:36 AM #24Registered User
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This!Originally Posted by sc30317
AMC
The only real natty bodybuilder that I know for sure is me! :)
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08-23-2010, 05:48 AM #25Registered User
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brb gaining a ton of fat
It takes years of hard work to become an overnight success.
Formal education will make you a living, self education will make you a fortune.
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