I get so sick of the taste of tuna! I used to put some zero calorie parkay spray in it, but now I mix chocolate whey powder in with it. If I mix a big can of Chicken of the Sea Tuna and a scoop of powder it comes out as 430 calories: 4.5g Fat / 3g Carbs / 91g Protein. I don't eat this all in one setting, but I split into 3 meals (around 30gr of Protein per meal) and I store the rest in the fridge. Depending on what day it is, I will have some almonds, a veggie, or some whole wheat bread with it (not in it! lol).
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Thread: Does anyone else do this??
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10-18-2009, 09:59 AM #1
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Does anyone else do this??
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10-18-2009, 11:15 AM #2
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10-18-2009, 11:45 AM #3
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10-18-2009, 11:46 AM #4
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10-18-2009, 12:23 PM #5
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I am obsessed with tuna. I eat about 5 cans/week.
I like:
Tuna + mustard mixed together, eat out of can (or place on 1 slice of WW toasted bread).
Tuna + mashed potato or mashed sweet potato.
Tuna + peas or other frozen veggies. Mix it all up and enjoy!
Tuna + whole wheat cooked pasta! Add some onion, olives, etc - make you own seafood pasta dish! SO GOOD.
Tuna + fresh lemonHard work = Hard body.
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10-18-2009, 04:30 PM #6
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I eat dairy even when cutting so i will usually mix a little bit of laugh cow cheese with my salmon. That or i will put some lemon pepper in it, mix it up real good and eat away!
For me salmon tastes better then tuna (even the canned stuff) so i buy the pouches of the pink salmon as well as cans of the red salmon (i make sure it is all wild caught though) and keep it at work with me.
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10-18-2009, 05:07 PM #7
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10-19-2009, 12:59 PM #8
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10-19-2009, 01:41 PM #9
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wow, some very interesting blends here.. I usually just like mustard, garlic and pepper.
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10-19-2009, 02:15 PM #10
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10-19-2009, 02:32 PM #11
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10-19-2009, 03:06 PM #12
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10-19-2009, 04:03 PM #13
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Sorry that sounds disgusting to me. I once mixed chocolate whey in with cottage cheese and I thought it would be sooo good, but it was terrible!
I don't usually eat tuna but when I do I eat it straight out of the can or with some mustard on it. Sometimes I just put it on a salad. The tomato/peanut butter combo someone suggested could be good though.
I suppose you could figure out how to make a noodle casserole type thing with greek yogurt, tuna and some whole wheat pasta or something?
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10-19-2009, 04:41 PM #14
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10-19-2009, 04:44 PM #15
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10-20-2009, 09:11 AM #16
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10-20-2009, 11:39 AM #17
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10-20-2009, 12:08 PM #18
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10-20-2009, 02:51 PM #19
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