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Thread: New Arm Pic

  1. 12-28-2009, 09:26 PM #1
    al_77
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    New Arm Pic

    A week ago.. Arms are at about 16.3-16.5

    "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies." - 1 Corinthians 6:19-20

    Goals: 160lbs SHREDDED.
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  2. 12-28-2009, 09:27 PM #2
    LiftingAddict
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    cool...
    Lift Heavy, Never stop Eating, Sleep. This **** is easy!
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  3. 12-28-2009, 09:28 PM #3
    al_77
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    Originally Posted by LiftingAddict View Post
    cool...
    U mad?
    "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies." - 1 Corinthians 6:19-20

    Goals: 160lbs SHREDDED.
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  4. 12-28-2009, 09:29 PM #4
    SandMayne
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    i c double chin
    MSC

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  6. 12-28-2009, 09:30 PM #5
    Alphamale0
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    Wtf is wrong with your face?
    Reps back brahs 300+
    -Misc Surfer Brahs-
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  7. 12-28-2009, 09:31 PM #6
    Shane1414
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    arms lookin good.
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  8. 12-28-2009, 09:32 PM #7
    LiftingAddict
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    Originally Posted by al_77 View Post
    U mad?
    Nah just laugh at how guys posting pics of there arms on the net.
    Lift Heavy, Never stop Eating, Sleep. This **** is easy!
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  9. 12-28-2009, 09:32 PM #8
    av1atic
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    please respond
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  11. 12-28-2009, 09:34 PM #9
    soundofmaddness
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    Life is a journey, enjoy it while it lasts!
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  12. 12-28-2009, 09:34 PM #10
    I_See_Stars
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    in b4 i unswirl this kids face and post r34l pic
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  13. 12-28-2009, 09:35 PM #11
    Newb.Enigma
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    solid boss.
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  14. 12-28-2009, 09:40 PM #12
    al_77
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    Originally Posted by soundofmaddness View Post
    lmao, what are you trying to say
    "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies." - 1 Corinthians 6:19-20

    Goals: 160lbs SHREDDED.
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  16. 12-28-2009, 09:41 PM #13
    Staliyo_Lycan
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    Originally Posted by soundofmaddness View Post
    strong tricep to bicep ratio
    U90KG/198LB Powerlifter
    IFBB Mens Physique competitor

    Best lifts:
    Bench : 200kg/441lb ( paused )
    Squat : 300kg/661lb ( wrapped )
    Deadlift : 265kg/585lb x 4

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  17. 12-28-2009, 09:46 PM #14
    al_77
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    Originally Posted by S4ndm4n View Post
    i c double chin
    my head was tilted that's why lolol
    "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies." - 1 Corinthians 6:19-20

    Goals: 160lbs SHREDDED.
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  18. 12-29-2009, 12:01 AM #15
    Beast_93
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    nice man
    -(((---)))-

    365..there is no off-season
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  19. 12-29-2009, 12:06 AM #16
    hunter1boxer
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    Originally Posted by al_77 View Post
    A week ago.. Arms are at about 16.3-16.5

    nice
    train like a freak and eat like a fat bastard..

    365, there is no offseason...

    only the weak need "motivation"

    If you got the energy to talk when your done... You ain't done...
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