ON Serious Mass vs Mutant Mass

[CKG3]

Im 20 weighed approx 183lbs three weeks ago now im sitting at approx 190lbs with the help of mutant mass. I plan to bulk until 205-210lbs maybe even stop at 200 if i look like i am gaining too much fat. I am almost finished my first bag of mutant mass, but i recently looked at the nutrional facts of serious mass and compared it to mutant. I just want an opinion on which gainer to go for without gaining too much fat.

Serious Mass 1scoop Mutant Mass 2scoops
calories 625 530
Total fat 2.25g 9g
saturated 0.75g 5g
trans fat 0g 0.1g
cholesterol 40mg 25mg
carbohydr 126 g 88g
sugar 10g 17g

I take 2scoops of mutant 2-3 times a day to meet my caloric intake.
and if i were to use serious mass I would take 1 scoop of it 2-3 times a day to meet intake.

[skeader]

I have never used serious mass but i have gone through many bags of mutant mass and i have to say i got pretty good results from it and it tastes good

[cumminslifter]

fat gain is going to depend on your overall diet.
what is your TDEE and macros?

[STRONGmanmike06]

i prefer serious mass myself. it has a good nutritional profile compared to a lot of gainers. one thing i would suggest is sticking to whole food and using weight gainer 1 time per day maybe twice if you miss a meal. i cant emphasize enough the power of whole foods when trying to put on mass. 3 weight gainer shakes a day is unsat. set yourself a goal of trying to get in at least 5 whole food meals a day plus one weight gainer shake. hope this helps.

[CKG3]

I need to maintain 3300+ calories daily if possible. and my eating routine is as follows

2 scoops of mutant when i wake up -500 calories
Workout session less than 10min cardio
2 scoop of mutant for postworkout -500calories
maybe a toast with peanut butters -200~ calories
home made sandwich for lunch (sometimes banana dont know hwo much calories) - 500calories
dinner - 500 calories
before 9pm - 2 scoop mutant + maybe some snack to meet intake.

and I workout heavy 4 out of 5 school days

and ive seen some good result on myself 3 weeks into mutant mass I look a little bit bigger. arm size slight increase, chest more definition. and with intense cardio i loss a bit of belly/waist fat look leaner.

[cumminslifter]

holy crap 1500 cals from supps? do you not enjoy food?

[CKG3]

holy crap 1500 cals from supps? do you not enjoy food?

I am a busy full time student. would love to cook but seriously do not have time lol

[cumminslifter]

I am a busy full time student. would love to cook but seriously do not have time lol

dont give me that crap. im a full time student too. it takes the same amount of time to scoop some protein powder into a shaker as it does to slap some meat cheese and mayo on some bread

[MasterBench]

I am a busy full time student. would love to cook but seriously do not have time lol

Being a full time student isn't an excuse. You should not be spending the amount of money you do too consume 1/2 your calories from a mass gainer. Your just being lazy. 15 hours of class + studying hw isn't a big committment

[skeader]

I am a full time student as well and last winter i was taking in 3200 cals plus 4 scoops of mutant mass a day, like everyone says food is much better then gainers. Try making your own gainer shakes with oats, peanut butter and cookies!

[StrongNameDM]

Which country are you from?

[cummins45]

Take some Quick Mass by Allmax... i've done a 10 lb tub of it so far and it's good... cookies and cream or chocolate.

[xavengedx23]

dont give me that crap. im a full time student too. it takes the same amount of time to scoop some protein powder into a shaker as it does to slap some meat cheese and mayo on some bread

This. So much cheaper to create some high calorie sandwiches within 30-40 seconds instead of immediately resorting to a weight gainer supplement OP. :P PB+J sandwiches are GREAT for gaining. So extremely fast and simple to make as well. That and you can pack on the calories extremely quick. Very cheap when the main ingredients are bought in bulk as well.