Hey, im 16 a junior in highschool, so of course im gonna drink and nothins gunna stop me, so i was wondering im takin Cellmass and Noxplode, what is the best liquor for you whenever your on creatine and stuff... i mainly just drink beer now
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Results 1 to 9 of 9
Thread: Liquor and Creatine
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02-24-2006, 05:54 AM #1Rep me goddammit
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Liquor and Creatine
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02-24-2006, 06:27 AM #2OswegoStateHugenessExpert
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Recovery
First of all congrats for sticking with drinking i've seen many people give it up for bodybuilding and it's good to see a trooper. This is coming from a college student at SUNY Oswego (#2 party school in the contry as listed in penthouse) Second alcohol will mess with your recovery time. When you're body is all hungover and recovering from alcohol it has less time for any anabolic process. Best advice cut down a bit, mabey one night every 2 weeks. Worst comes to worst, vodka and jin have no cals so drink up.Originally Posted by BSN***
P.S. Chasers are for pussies, shots should be followed by more shots.
P.P.S. Way to be 21 as a junior in high school
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02-24-2006, 06:44 AM #311 Bang Bang
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Originally Posted by MiniGerman
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02-24-2006, 06:51 AM #4Im bigger than you.
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Drinking alcohol while taking creatine is probably one of the dumbest things you can do while taking creatine. Something tells me that this isnt a joke either. Dude, you are going to f*ck yourself up.
Back from the dead.
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02-24-2006, 06:54 AM #5Unofficial Lab Rat
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alcohol will also contribute to dehydration. don't let pu12en12g hear you talk like this (it's a joke, anyone who knows Pure, knows what im talking about).
but in all seriousness, make sure you drink more water if you are going to drink alcohol while on creatine. looking for around 2 gallons a day most likely...maybe more.
hydration is ALWAYS key!!!My GlycerGrow log: http://forum.bodybuilding.com/showthread.php?t=669826
my AX Herbal Hypertrophic log:
http://forum.bodybuilding.com/showthread.php?p=8472771#post8472771
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02-24-2006, 08:42 AM #6
agreed you have to get more water if you are going to drink.
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02-24-2006, 09:38 AM #7
do one or the other, not both.............................................. ...................
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02-24-2006, 09:41 AM #8-- like paper --
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I drank while on creatine. I yeah I noticed a different. I had to drink a lot of water. I get a glass with every drink, and at least 1 every hour. I assume you already know how alcohol effects your gains.
8 Week Break, exact same weight.
Height 5'11.5
Weight 170lbs 12%bf
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Since Jan 06 --| +9lbs lbm, -4lbs fat
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July 05 135lbs 14%bf
Dec 05 161lbs 16%bf
Apr 06 170lbs 12%bf
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Goal 180lbs 10%bf
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Squat :- 270 :)
Bench :- 155 :(
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02-24-2006, 12:31 PM #9Registered User
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You have to drink a ton of water if you drink while on creatine. The one glass of water with every drink is a good idea.
Recovery
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