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Thread: Daily Rant Part 6
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12-11-2008, 07:17 AM #31I am, after all, a heavenly blessed beauty, whose inner beauty and beauty is simply divine and everlasting.
Harry: Erica, will you be my flesh friend?
Erica: What the hell is that?
Harry: Phucicngbuttholemonster!
Erica: WTH?
My Insanity Experiment: http://forum.bodybuilding.com/showthread.php?p=495939921#post495939921
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12-11-2008, 07:22 AM #32
I thought I would post a picture of my daughter too, "SARAH"
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12-11-2008, 07:23 AM #33The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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12-11-2008, 07:24 AM #34
- Join Date: Jan 2008
- Location: Canada
- Age: 42
- Posts: 10,403
- Rep Power: 16264
Morning!!
Dammit. Second page.Mrs. Hessunit as of May 11, 2013
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12-11-2008, 07:26 AM #35I am, after all, a heavenly blessed beauty, whose inner beauty and beauty is simply divine and everlasting.
Harry: Erica, will you be my flesh friend?
Erica: What the hell is that?
Harry: Phucicngbuttholemonster!
Erica: WTH?
My Insanity Experiment: http://forum.bodybuilding.com/showthread.php?p=495939921#post495939921
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12-11-2008, 07:27 AM #36
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12-11-2008, 07:28 AM #37
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12-11-2008, 07:35 AM #38
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12-11-2008, 07:37 AM #39
- Join Date: Jan 2008
- Location: Canada
- Age: 42
- Posts: 10,403
- Rep Power: 16264
Morning!
I'm so pumped for my back workout today...last time I did back I had DOMS for about oh.....4 DAYS!!! I have never had my lats be that sore. I think the pullup negatives had a big thing to do with it. Granted, it was nice having a HUGE guy lifting me up to start them
Morning!Mrs. Hessunit as of May 11, 2013
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12-11-2008, 07:37 AM #40
ONE MORE DAY UNTIL COSTA RICA! WHOOOOOOOOOOOOOOOOOOOO!!!!
I can't wait!
I can't wait!
I can't wait!
The surf report isn't looking too bad either. I'm pretty excited.
Gonna get a new babensuit tonight!I am, after all, a heavenly blessed beauty, whose inner beauty and beauty is simply divine and everlasting.
Harry: Erica, will you be my flesh friend?
Erica: What the hell is that?
Harry: Phucicngbuttholemonster!
Erica: WTH?
My Insanity Experiment: http://forum.bodybuilding.com/showthread.php?p=495939921#post495939921
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12-11-2008, 07:38 AM #41I am, after all, a heavenly blessed beauty, whose inner beauty and beauty is simply divine and everlasting.
Harry: Erica, will you be my flesh friend?
Erica: What the hell is that?
Harry: Phucicngbuttholemonster!
Erica: WTH?
My Insanity Experiment: http://forum.bodybuilding.com/showthread.php?p=495939921#post495939921
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12-11-2008, 07:44 AM #42The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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12-11-2008, 07:45 AM #43Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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12-11-2008, 07:56 AM #44
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12-11-2008, 07:57 AM #45
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12-11-2008, 07:58 AM #46
- Join Date: Jan 2008
- Location: Canada
- Age: 42
- Posts: 10,403
- Rep Power: 16264
Pretty straightforward:
Pullups (for me they're negatives...gotta start somewhere right?)
Bent over bb rows (make sure you're almost falling over to really make it work)
T-bar rows (I phucking LOVE these!!)
narrow grip pull down
Everything is in the 8 - 12 rep range, 4 sets. I sometimes switch out the bb rows for db rows.
I WANT TO GO TO COSTA RICA!!!
Yes!!! Lots of pics!!!Mrs. Hessunit as of May 11, 2013
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12-11-2008, 07:59 AM #47
I didn't take a real vacation this year either
The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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12-11-2008, 08:01 AM #48
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12-11-2008, 08:02 AM #49
We are going to Outer Banks, NC this coming summer. Eva will see the ocean for the first time then.
The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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12-11-2008, 08:02 AM #50
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12-11-2008, 08:02 AM #51
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12-11-2008, 08:04 AM #52
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12-11-2008, 08:04 AM #53
Here. . .Dwest already did:
See? LOL.
Girl! Y'all just must not've been lookin' in the right place! Costa can be traveled in for cheeeeeeeap . . . and with excellent accomodations, too! Although, come to think of it, the flights can get stupid. One year, I spent less than $200 on air fare, and less than $1,000 for everything while I was there: FOR A WEEK. This year, the airfare was about $1,500. Phuccers.
No! WHYYYYYYYYY? I DEMAND THAT YOU HAVE A VACATION!
That does look pretty straight forward! I can do pull ups - but my back has faaaaaaaaatness on it. (It's coming off! No worries!) COME WITH! Ha ha ha! Come to Costa Rica!!! Good coffee, excellent surf, quiet beaches, lots of cute birds and monkeys, too!I am, after all, a heavenly blessed beauty, whose inner beauty and beauty is simply divine and everlasting.
Harry: Erica, will you be my flesh friend?
Erica: What the hell is that?
Harry: Phucicngbuttholemonster!
Erica: WTH?
My Insanity Experiment: http://forum.bodybuilding.com/showthread.php?p=495939921#post495939921
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12-11-2008, 08:05 AM #54The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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12-11-2008, 08:06 AM #55
I LOOOOOOOVE to surf there! Even in the winter! LOL! I like Avon, quite a bit, but it's all good up there.
Sandman + thong. Got it.
Oh. . .this is where my husband is thankful. . .I hate kids, love vacations. Muah ha ha ha! ( I don't really hate kids. I just don't want any of my own.)I am, after all, a heavenly blessed beauty, whose inner beauty and beauty is simply divine and everlasting.
Harry: Erica, will you be my flesh friend?
Erica: What the hell is that?
Harry: Phucicngbuttholemonster!
Erica: WTH?
My Insanity Experiment: http://forum.bodybuilding.com/showthread.php?p=495939921#post495939921
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12-11-2008, 08:07 AM #56
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12-11-2008, 08:08 AM #57
- Join Date: Aug 2007
- Location: New York, United States
- Age: 52
- Posts: 35,279
- Rep Power: 44725
https://forum.bodybuilding.com/showthread.php?t=17995794
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12-11-2008, 08:08 AM #58
How do you embarrass an archaeologist?
Give him a used tampon and ask him which period it came from.
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12-11-2008, 08:19 AM #59
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12-11-2008, 08:20 AM #60
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