475lbs Deadlift @ 176lbs Bodyweight

[NosyJossie]

[MiscMathematician]

Damn brah, mirin!!

[DietFoRealzNow]

u will 10000% snap ur chit up if u keep doing this

stop the nonsense now

u have been warned

[NosyJossie]

Damn brah, mirin!!

Thank you so much fellow pi not-food brah. I appreciate it!

u will 10000% snap ur chit up if u keep doing this

stop the nonsense now

u have been warned

Ok, I'll work on my technique

[SuperHercules]

pretty good for a fat bald manlet

[SirFapsAIot]

dude why are you posting bodybuilding / fitness content on this site, we just want to hear about how you can't get a date and are a FA beta virgin, or some doom and gloom of other regard.

TY

[NosyJossie]

dude why are you posting bodybuilding / fitness content on this site, we just want to hear about how you can't get a date and are a FA beta virgin, or some doom and gloom of other regard.

TY

That's the old me, but I haven't deleted those posts.

[SirFapsAIot]

That's the old me, but I haven't deleted those posts.

mirin'

[volleys]

Would rep you for the sweet deadlift but I see you decided to grow hair like a homosexual so I’m withholding my fake Indian points.

[NosyJossie]

Would rep you for the sweet deadlift but I see you decided to grow hair like a homosexual so I’m withholding my fake Indian points.

I can't afford a haircut at the moment. (SRS)

[NosyJossie]

Bump

[ShakeBrah]

Gjdm. I’m at about the same strength and weight, but no desire to increase my DL anymore.

[ElonFan96]

FLEX can rep that

[NosyJossie]

Gjdm. I’m at about the same strength and weight, but no desire to increase my DL anymore.

Same. I'm more into weightlifting now but could pull 500 in a few months, 600 in a year if I cared enough about that (which I don't).

FLEX can rep that

I rep -=FLEX=- for reps. See my other threads.

[BigDeeps01]

Where’s the rest of the set I only see 1 rep

[FoulSmell]

Looking strong bruv.

I get that it’s a max. But on regular working sets, control on the way down.

[NosyJossie]

Where’s the rest of the set I only see 1 rep

I didn't want to expose your mom to the misc so I didn't videotape me deadlifting her after she sucked my c0ck.

[NosyJossie]

Bump

[GaryRidgway]

Same. I'm more into weightlifting now but could pull 500 in a few months, 600 in a year if I cared enough about that (which I don't).

sure thing pal

[LuigiMiami631]

Looks more like a clean deadlift bro.

[SmackBanBishes]

well son that's very nice, but you keep at it and you gonna get hurt as piss

take all the pride and butthole preparations and determination of that piss and put it into getting a sloot

smack city boy

[BigDeeps01]

Looks more like a clean deadlift bro.

Yeah weight lifters have notoriously bad deadlift form they try to pull it like a clean

Needs more t spine rounding