guise makin progrezs?
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Results 1 to 18 of 18
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11-30-2008, 10:08 AM #1Mitt Romney 2012
- Join Date: Jul 2007
- Location: Florida, United States
- Age: 32
- Posts: 1,896
- Rep Power: 2935
How much did you deadlift when you first started and how much do you deadlift now?
Stack:
Animal Pak
ON 100% whey
Green MAG/Green Bulge (Trying SizeON now)
Syntha 6
Glutamine
Scivation XTend
Reps For Life:
Marco90
KevinMK0831
★★sofla Crew★★
**Workout Journal** (Reps if you Subscribe!)
http://forum.bodybuilding.com/showthread.php?t=113040931
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11-30-2008, 10:13 AM #2Registered User
- Join Date: Sep 2008
- Age: 35
- Posts: 1,795
- Rep Power: 242
Problem with what we used to deadlift is everyone starts with terrible form.
I started at 235 hahaha. My legs couldn't lift it so I basically did a stiff leg DL.
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11-30-2008, 10:34 AM #3Stand Strong
- Join Date: May 2007
- Location: Florida, United States
- Age: 31
- Posts: 7,929
- Rep Power: 11452
185-405
185:did when i turned 13
405:did about a month agoWe the type of crew, to get fresh just to sit in the living room.-Bill O'Reilly
Kuchi Kopi Alliance
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11-30-2008, 10:35 AM #4Banned
- Join Date: Mar 2008
- Age: 30
- Posts: 9,637
- Rep Power: 0
150x5 2 months ago
315x5 now
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11-30-2008, 10:36 AM #5Registered User
- Join Date: Mar 2008
- Age: 32
- Posts: 973
- Rep Power: 224
135 - 310
I ran out of weights (got the 300# set last year for xmas)
so i haven't improved in a little while
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11-30-2008, 10:36 AM #6Registered User
- Join Date: Sep 2006
- Posts: 8,157
- Rep Power: 19706
95 x 3 when I started
325 x 1 now
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11-30-2008, 10:37 AM #7Banned
- Join Date: Dec 2006
- Age: 33
- Posts: 20,641
- Rep Power: 0
started at 135x1
last time I maxed 305.
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11-30-2008, 10:38 AM #8
i started 155x1 now im at 405x1
current powerlifting stats:
345 bench
455 squat
495 deadlift
1295 total
i owe:
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11-30-2008, 10:39 AM #9Registered User
- Join Date: Mar 2008
- Location: Illinois, United States
- Posts: 762
- Rep Power: 396
I used to consider the deadlift just a stretch. So the highest I ever went when starting was 225, rarely 315. The first time I went heavy, I did 425. Competed in a meet 2 months later with a teacher and some guys from school and did 455.
I'm now up to 605. That was before my cut. I'd be happy to pull around 525 right now(I was also out for awhile with a knee injury).
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11-30-2008, 10:43 AM #10Registered User
- Join Date: May 2007
- Location: HaCKNEY, United Kingdom (Great Britain)
- Age: 33
- Posts: 801
- Rep Power: 0
ROFL strong estats on here
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11-30-2008, 10:44 AM #11-=IRON MULISHA=-
- Join Date: Jan 2008
- Location: California, United States
- Age: 33
- Posts: 1,170
- Rep Power: 984
225 back during High School season when I was 165 and not really serious about deadlifting.
Now I'm @ 185 and I pulled 405x1 last week. Going for 415x1 this week.Do work son!
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11-30-2008, 10:47 AM #12Bant
- Join Date: Nov 2007
- Location: United Kingdom (Great Britain)
- Age: 32
- Posts: 2,508
- Rep Power: 729
265x3 8 months ago (start).
397x5 about a month ago.
485x8 rackpulls yesterday.FIRST RULE OF COOKING IS ALWAYS CHECK YOUR INGRIDIENTS. - Tallguy, 2009.
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11-30-2008, 10:49 AM #13DE PAMP
- Join Date: Jun 2008
- Location: Cheshire, United Kingdom (Great Britain)
- Age: 33
- Posts: 9,566
- Rep Power: 2222
Started about 6 months ago with 220x5, now ~410x1 or 310x5-6
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-30-2008, 10:49 AM #14i will be hench
- Join Date: Nov 2007
- Location: England, United Kingdom (Great Britain)
- Age: 32
- Posts: 2,356
- Rep Power: 1362
started 135 for 8 reps, now 440 x 2
vids in profile, & lol @ "strong e-stats" No one cept TheNyne
is unbelieveable, but hes a freak lol. 425 1st heavy time is INSANE"Think before you type you stupid mother ****er"
Tallguy is still a weak douchbag as of 7th July 2011. "I held my poo in so i get more nutrients out of my muffin pwo" Never forget!
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11-30-2008, 10:49 AM #15Banned
- Join Date: Aug 2008
- Age: 33
- Posts: 2,267
- Rep Power: 0
After 2 months of deadlifting I got 315 but looking back it was probably the ****tiest form possible
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11-30-2008, 10:56 AM #16Registered User
- Join Date: Mar 2008
- Location: Illinois, United States
- Posts: 762
- Rep Power: 396
I know, believe me, my friends were training for awhile when I came in with them to train for the meet, and they were only getting about 265, they were pissed. The deadlift, is really all I got. My bench is weak, my squat, isn't bad, but could be better.Originally Posted by rugby121
I'm getting a memory card for my phone in a few weeks, my video can't take video without a memory card, it's stupid. But, I told some people I'll get a video of me just doing what I can while on my cut.
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11-30-2008, 10:58 AM #17
wow i feel weak im only doing 405x1
current powerlifting stats:
345 bench
455 squat
495 deadlift
1295 total
i owe:
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11-30-2008, 11:02 AM #18Banned
- Join Date: Mar 2008
- Location: Woodbridge, Virginia, United States
- Posts: 6,577
- Rep Power: 0
Started at 365x1
Best I've got is 455x8
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