(yeah...I knew Hammerz would figure out where I was doing my dips. We don't have one of those short dip stations thingers. I need some new adjectives)Originally Posted by swooshie
Oh!!! Now I get it!!
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Results 2,821 to 2,850 of 8142
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02-29-2012, 05:03 AM #2821Never enough bacon
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My Journal
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02-29-2012, 05:25 AM #2822Never enough bacon
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TRAINING
Abz, Cardio 2/29
Cardio-Running
4mi in 37:48/9:26mm
I think running once a week isn't so bad...lol!
I thought I was going to pass out...my face was SO red and I drank 24ozs while running then 48 after while sitting down and I was still really red! It's just hot in there.
Abz
Sprinter Sit-Upsx12 per side
V-Ups--10#ballx12
Hip thrust--6#ball overheadX25
X3
Swissball Crunches
30#/30/4
Hanging Leg Raises-Captain's Chair
5#/12
7.5#/10/2--finally upped this weight!
Russian Twist-decline
6#/20 each side/2
Decline Sit-ups
6#/15/2
128.8 1/22--->Still fatty fatty. First day of cut
127.0 1/23--->I said somewhere there'd be a whoosh!
126.8 1/24
126.0 1/25
126.0 1/26
126.4 1/27
124.2 1/28-->after mucho vodka
128.0 1/29-->after cheat meal
126.4 1/30
126.2 1/31
126.6 2/1--->totally knew that it wouldn't be down and I'm all squishy!
127.6 2/2--->fatty fatty 2x4 can't...blerg!
127.0 2.3
126.4 2/4
126.4 2/5
126.4 2/6
126.4 2/7--->I even smacked the scale around to see if it was STUCK!
126.0 2/8
125.2 2/9
123.6 2/10
123.2 2/11
123.4 2/12
123.4 2/13--->MFer is stuck again...lulz
123.8 2/14
123.2 2/15
123.4 2/16
123.4 2/17
123.8 2/18
123.8 2/19
122.0 2/20
122.6 2/21 YAY!
122.6 2/22
122.6 2/23
123.3 2/24 don't remember why?
123.5 2/25 Doritos and vodka
000.0 2/26 Chipotle for dinner/sick
124.0 2/27
122.8 2/28 back to normal-ish
123.2 2/29 bleh
Macros
1,220
27.8f
99.0c
148.3p
Just wasn't super hungry I guess. And felt good on these low cals even on leg day
My Journal
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02-29-2012, 06:01 AM #2823MOTIVATED.
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Nice run. I am gonna run more now that the weather is nicer. Need it mentally!!!Originally Posted by pharty
TRAINING
Abz, Cardio 2/29
Cardio-Running
4mi in 37:48/9:26mm
I think running once a week isn't so bad...lol!
I thought I was going to pass out...my face was SO red and I drank 24ozs while running then 48 after while sitting down and I was still really red! It's just hot in there.
Abz
Sprinter Sit-Upsx12 per side
V-Ups--10#ballx12
Hip thrust--6#ball overheadX25
X3
Swissball Crunches
30#/30/4
Hanging Leg Raises-Captain's Chair
5#/12
7.5#/10/2--finally upped this weight!
Russian Twist-decline
6#/20 each side/2
Decline Sit-ups
6#/15/2
128.8 1/22--->Still fatty fatty. First day of cut
127.0 1/23--->I said somewhere there'd be a whoosh!
126.8 1/24
126.0 1/25
126.0 1/26
126.4 1/27
124.2 1/28-->after mucho vodka
128.0 1/29-->after cheat meal
126.4 1/30
126.2 1/31
126.6 2/1--->totally knew that it wouldn't be down and I'm all squishy!
127.6 2/2--->fatty fatty 2x4 can't...blerg!
127.0 2.3
126.4 2/4
126.4 2/5
126.4 2/6
126.4 2/7--->I even smacked the scale around to see if it was STUCK!
126.0 2/8
125.2 2/9
123.6 2/10
123.2 2/11
123.4 2/12
123.4 2/13--->MFer is stuck again...lulz
123.8 2/14
123.2 2/15
123.4 2/16
123.4 2/17
123.8 2/18
123.8 2/19
122.0 2/20
122.6 2/21 YAY!
122.6 2/22
122.6 2/23
123.3 2/24 don't remember why?
123.5 2/25 Doritos and vodka
000.0 2/26 Chipotle for dinner/sick
124.0 2/27
122.8 2/28 back to normal-ish
123.2 2/29 bleh
Macros
1,220
27.8f
99.0c
148.3p
Just wasn't super hungry I guess. And felt good on these low cals even on leg day
Not hungry?! Does. Not. Compute."You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
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02-29-2012, 06:07 AM #2824Hammy Hammy Hobbes
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Refer to vid at 20sec inOriginally Posted by pharty
That's a lot of running, P, and really A LOT of water, good job!
Current PRs:
Bench Press: 200x1
Deads: 315x1
Back Squats: 275x1
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02-29-2012, 12:47 PM #2825Never enough bacon
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Thanks for the lolvid!Originally Posted by thehobbes
Refer to vid at 20sec in
That's a lot of running, P, and really A LOT of water, good job!
I really thought I might pass out and you know there's nowhere soft to land around there! I literally was looking around like "are any of my friends close by to catch me??". Eep!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
So today? My day? I had a beer IN the shower at 10:30am.
livingwitha4yearoldsuxsometimes.jpgMy Journal
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02-29-2012, 01:01 PM #2826MOTIVATED.
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Originally Posted by pharty
LOL!! i can relate to the four year old.
(But your beer = my cupcakes.)"You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
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02-29-2012, 01:10 PM #2827Never enough bacon
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I bet my beer was better in the shower than your cupcake would be!Originally Posted by -H-
LOL!! i can relate to the four year old.
(But your beer = my cupcakes.)
HAHAHAHAHA!!
(I also learned that a hot shower warms up a cold beer fairly quickly)My Journal
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02-29-2012, 01:17 PM #2828MOTIVATED.
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LOL!! I'm sure.Originally Posted by pharty
You will just have to drink faster, lol..."You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
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02-29-2012, 01:36 PM #2829Swoosh
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I've never taken a cupcake or a beer in the shower before......but I have taken other things in there! Swoosh's house free and clear of childrenOriginally Posted by pharty
Caring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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03-01-2012, 05:41 AM #2830Never enough bacon
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I think a beer and "other things" would be PERFECT!Originally Posted by swooshie
I've never taken a cupcake or a beer in the shower before......but I have taken other things in there! Swoosh's house free and clear of childrenMy Journal
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03-01-2012, 05:44 AM #2831MOTIVATED.
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LOL....Originally Posted by pharty
I HAVE taken stuff into the bathroom. (By stuff I don't mean "stuff" lol but, y'know, a cookie. Or a power crunch bar.) Cause my 2 year old wants to eat everything I do. I eat hiding in the kitchen during the day. ANd run to the bathroom if I need a minute.
"You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
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03-01-2012, 05:55 AM #2832BittyBro
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Your two year old lets you go to the bathroom by yourself? Count your blessings!Originally Posted by -H-
LOL....
I HAVE taken stuff into the bathroom. (By stuff I don't mean "stuff" lol but, y'know, a cookie. Or a power crunch bar.) Cause my 2 year old wants to eat everything I do. I eat hiding in the kitchen during the day. ANd run to the bathroom if I need a minute.
"Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
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03-01-2012, 05:59 AM #2833Never enough bacon
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Lol...so true! Even with the older kids I'm all "I AM GOING TO THE BATHROOM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!".Originally Posted by dreahere
Your two year old lets you go to the bathroom by yourself? Count your blessings!
blerg.My Journal
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03-01-2012, 06:01 AM #2834MOTIVATED.
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Originally Posted by dreahere
Your two year old lets you go to the bathroom by yourself? Count your blessings!LOL. Not really. Usually I have to gently push her out when I close the door, while making sure her little fingers are not in it. Plus I have my 4 yr old, and 3 extras during the day (3 yr old girl and TWO 2 yr old boys!!) It is chaos here all the time, I tell ya!Originally Posted by pharty
"You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
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03-01-2012, 08:15 AM #2835I want to look like you..
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<3 to P...I am still alive...
I'm never gonna be this fat again...
--------------------------
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03-01-2012, 08:59 AM #2836Picking up the pieces
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Originally Posted by -H-
LOL. Not really. Usually I have to gently push her out when I close the door, while making sure her little fingers are not in it. Plus I have my 4 yr old, and 3 extras during the day (3 yr old girl and TWO 2 yr old boys!!) It is chaos here all the time, I tell ya!
*rethinks*
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03-01-2012, 09:49 AM #2837MOTIVATED.
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LOL!!!!Originally Posted by newbeginning828
*rethinks*
No don't worry, my girls are the best thing in the world! More joy than I ever imagined. Just like lifting, or anything else in life, nothing worth having is easy all the time. Most of being a mommy is WONDERFUL!!
"You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
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03-01-2012, 11:05 AM #2838Never enough bacon
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Yeah well my 4yo can SUCK IT!
(yeah, I said it. Come at me)My Journal
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03-01-2012, 11:18 AM #2839MOTIVATED.
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lol!!!!Originally Posted by pharty
"You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
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03-01-2012, 12:35 PM #2840brb bulk-utting!
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Originally Posted by swooshie
I've never taken a cupcake or a beer in the shower before......but I have taken other things in there! Swoosh's house free and clear of childrenOriginally Posted by pharty
*reported to child services*Originally Posted by pharty
Hai Michy!Originally Posted by mrmbm
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03-01-2012, 01:14 PM #2841Swoosh
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Fappy McStickyhand is alive!!Originally Posted by nvrstopworking
Where ya been, Dubs?? The gym?
Caring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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03-01-2012, 01:35 PM #2842brb bulk-utting!
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Hallo armypantgirl! Make room for Sgt. Swoosh! Ha! I iz alive.... working today so hence the time at the computer.Originally Posted by swooshie
Fappy McStickyhand is alive!!
Where ya been, Dubs?? The gym?
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03-01-2012, 02:17 PM #2843Never enough bacon
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People the 4yo is KILLING me. I cannot tell you just how much MamaP needs this weekend away. I might just stay in the room after the figure comp Friday night and sit. Nah...where's the fun in that??
Today was the first day in a while where I did not have my 1/2 protein bar and body form pre-workout and I don't know if I was just extra tired (shouldn't have been) but I felt like I was slow movin' in the gym this morning. Lifts didn't go down but not up either! I saved my last dose for tomorrow's leg hypertrophy:-)
Then it's kids to school, laundry, 4yo haircut, maybe pack I guess and off to CBUS! 2012 ARNOLD HERE WE COME!!
TRAINING
PHAT Back and Shoulders Hypertrophy 3/1
Bent-over Rows
speed at 65-70% of 3-5 max
WU w/ bar
65/3/6sets
rack chins, overhand grip
10
10
9
Seated Cable Row
machine was BROKEN so I used some plate loaded contraption the Boyz told me to use
45s/12
45+25/12/2
DB Rows Braced on Incline
30/15
35/10
Close-grip Pulldowns
65/20
65/15
Seated DB Press
22.5/12/3
25s/8
Upright Row
45/15
45/12
50/10
Side Lat Raises
12.5s/15/3
Cardio
16min on STH
Weight
128.8 1/22--->Still fatty fatty. First day of cut
127.0 1/23--->I said somewhere there'd be a whoosh!
126.8 1/24
126.0 1/25
126.0 1/26
126.4 1/27
124.2 1/28-->after mucho vodka
128.0 1/29-->after cheat meal
126.4 1/30
126.2 1/31
126.6 2/1--->totally knew that it wouldn't be down and I'm all squishy!
127.6 2/2--->fatty fatty 2x4 can't...blerg!
127.0 2.3
126.4 2/4
126.4 2/5
126.4 2/6
126.4 2/7--->I even smacked the scale around to see if it was STUCK!
126.0 2/8
125.2 2/9
123.6 2/10
123.2 2/11
123.4 2/12
123.4 2/13--->MFer is stuck again...lulz
123.8 2/14
123.2 2/15
123.4 2/16
123.4 2/17
123.8 2/18
123.8 2/19
122.0 2/20
122.6 2/21 YAY!
122.6 2/22
122.6 2/23
123.3 2/24 don't remember why?
123.5 2/25 Doritos and vodka
000.0 2/26 Chipotle for dinner/sick
124.0 2/27
122.8 2/28 back to normal-ish
123.2 2/29 bleh
123.8 3/1 happy freaking March to me!My Journal
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03-01-2012, 03:08 PM #2844Original Amazon
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Well, I was going to post, but then I saw there was too much kid talk for me, so I decided against. UNTIL! I read about your 4 y/o. That made me laugh hard. I'm sorry, but it did. Not really a kid person. don't get me wrong, I like kids when I can give them back. I also like kids that are basically infants up until they start walking. Then I don't like them. Then I like them again from about 4-5 to 8-9 years old, because they are usually pretty smart and I can give them a hard time. My friends kids are right in that age range, and it so fun talking to them, and messing with their heads. These two are smart, but I still get a head turn like a dog every now and then or when they get frustrated and storm out of the room. HAHAHA, that's the best....
huh, what...what happened."There's something about a heavy weight that makes a body not want to get under it. Part of the fun of weightlifting is rousing one's spirit and getting under a heavy weight in spite of one's more sensible survival instincts." -Stenn
"Conditioning prepares you for battle. Cardio makes you really good at running slowly away." -Chris Shugart.
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03-01-2012, 05:04 PM #2845Swoosh
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Hey P!! You'll probably been snoozin when I get back on here tonight so..........
Take off your mommy shoes, put on your sexy size 4 asstastic jeans and have a wonderful trip!!!Caring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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03-01-2012, 06:03 PM #2846MOTIVATED.
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I hear ya. I couldn't get one minute of silence today!!! They are little sweeties, but something in the air today, geesh!
Have an AWESOME trip!!
Post pics if possible!!
Can' t wait to hear about it!!"You pass on more to your children and your grandchildren than your eye color, your hair color, your crooked smile. You also pass on your enthusiasm, your spirit, your desire to compete. You provide the living example that they can become more than they ever thought they could. Because you did.”
-- Nike
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03-01-2012, 07:09 PM #2847Beastly
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Go strut ur stuff at the Arnold P!! Can't wait for the pics! Have an awesome time
"All that we are is the result of what we have thought. The mind is everything. What we think we become." Buddha
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03-01-2012, 09:11 PM #2848Hammy Hammy Hobbes
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LOL ::virtual high-five:: Friends'/family's kids seem to like da Ham cause I'll throw the football around with them and stuff, BUT yeah I'm with mater, would not want to own one full time! They can be little puke monsters. I also enjoy messing with them, telling them about how the evil lawn gnomes come to life after dark and such.Originally Posted by mmater
Beer in the shower would be a must if I had kids, P. Also a carpet steamer (is it just the kids of people I know personally who puke a lot or are they all like that?)
Have fun, P!
Current PRs:
Bench Press: 200x1
Deads: 315x1
Back Squats: 275x1
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03-02-2012, 11:27 AM #2849Never enough bacon
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Hi Friends!
What's everyone doing today? Oh me? Just hangin out in CBUS waiting for KimP to roll into town
My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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03-02-2012, 02:41 PM #2850Picking up the pieces
- Join Date: Mar 2011
- Location: United States
- Posts: 3,802
- Rep Power: 1086
Sooooo lucky!!! Hope you 2 have a great time!! Take tons of pics for the rest of us!!Originally Posted by pharty
Hi Friends!
What's everyone doing today? Oh me? Just hangin out in CBUS waiting for KimP to roll into town
"The minute you lose confidence in yourself and stop believing... you've lost" by Jan Matthews
**TEAM AMAZON** Sisterhood of Iron
My Building Journal:
http://forum.bodybuilding.com/showthread.php?t=139809523
Summer Lifting w/Promera! (COMPLETED)
http://forum.bodybuilding.com/showthread.php?t=146024643
*rethinks*
Beer in the shower would be a must if I had kids, P. Also a carpet steamer (is it just the kids of people I know personally who puke a lot or are they all like that?)
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