I took 3 rd in a pretty tough Masters class. The guy who finished 2nd is going to do the Masters Nationals next month! Well back to my pizza!
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Results 181 to 210 of 786
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06-23-2007, 11:53 PM #181HIT GURU
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06-24-2007, 05:28 AM #182Registered User
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That's great! I just read Baldie's comments in your other thread and it sounds like you had some tough competition.
Hey - you are #1 around here.
Now, about those pics...
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06-24-2007, 06:50 AM #183Registered User
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Congratulations!
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06-24-2007, 08:35 AM #184Registered User
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Hey 3rds great...and ditto to what Elise said.
PICS!
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06-24-2007, 10:55 AM #185HIT GURU
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I was pretty happy with third in the Masters. It turned out that this show had stiffer competition than the Cal last month. Some of the guys who won their class there, got 2nd and fourtn here. I will post pics as I get them. Here's me and Iffb pro Chris Cormier- nice guy, one of Mr O,-Jay Cutler- very nice guy, and a gag pic of me and one of the staff, he had me flex and my arm hid his face (cold, hadn't pumped up!) he was quite amazed... Lol
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06-24-2007, 11:09 AM #186Registered User
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Congratulations James.
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06-24-2007, 05:53 PM #187HIT GURU
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contest pics
Here's a link to some from my routine at the night show. http://www.musculardevelopment.com/b...ntcode=&page=1
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06-24-2007, 06:14 PM #188Registered User
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My fave and vote for your new avatar:
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06-25-2007, 08:57 AM #189Time to cut!!
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Great job, you dialed it right in for your show, be very proud, you kicked butt!
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Living Well is the Best Revenge: http://forum.bodybuilding.com/showthread.php?t=2539371
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06-25-2007, 09:58 PM #190HIT GURU
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Thanks, everyone. I lost track, had a real bad day today. Anyway, I will post pics when I get them. Thanks again for the support, I do appreciate it!.
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06-26-2007, 10:26 PM #191HIT GURU
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Here's a pic from the nite show
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06-27-2007, 12:01 AM #192HIT GURU
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Here's the masters class comparisons. I can't cut and paste, if anypne wants to, feel free. What do you all think?
http://www.musculardevelopment.com/b...de=4670&page=2
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06-27-2007, 12:33 AM #193HIT GURU
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Originally Posted by ChocolateGirl
My fave and vote for your new avatar:
I can't get this thing to save so I can post it. Can you? Then just post or email me the pic, And II can upload to my avatar. I do like the thigh shot too.
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06-27-2007, 06:36 AM #194Registered User
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here ya go
Have a great Hump Day James
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06-28-2007, 12:13 AM #195HIT GURU
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Thanks for doing the pic, Lisa.!
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06-28-2007, 12:59 AM #196HIT GURU
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picking up where I left off
Break in workout- first heavy workout in a week and a half, first leg, pec, tri workout since the 15th of June. -- legs----- Life fit leg ext warmup wiith 85 lbs x 20 2 sets. Stack .plus. 20 315 x 12 + 2 Forced reps biilaterally Preex with Hammer Leg press. WU. 4 plates a side + 125 llb carriage 485, 8 plates a side- 845 lbs, 12 plates a side,-1205. 14 plates. A side 1385 lbs! x 4 + 2 FR
Rest followed by full squats 355 for 10 reps., less reps, but as deep as I could go without excessive back bend, Parallel 585 lbs for 7 reps . Seated leg curls -stack- 255 lbsx 7, 6 + 2. Forced r bilaterally --- calves- seated calf raise 6 pl x10, 5 pl x 8 supersetted with toe presses on leg press stack+ 15- 505lbs x 17 +2 forced reps.,x 10 + 2 forced reps , superstrict ----Pecs-- - -- hammmer Dec press warmup 1pl. A side, 2 1pl a side,, 3 Pl, 4 pl--- . . Pec Dec stack 255 lbs biilaterally x 10, 6 reps each arm! - up 12 lbs ea ar, H Dec press. Bilaterally a 5 pl + 25 ea side 506 x 5! - , Dips bw (235) plus 165bs for 7 reps!., 5 reps. --- triceps---- pushdowns stack + 15 165x 13, 12 . . Flex overhead triceps -new 180 x 6, 5. Had a great workout.
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06-28-2007, 04:53 AM #197Registered User
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Yes, indeed - thank you Lisa.Originally Posted by Intenceman
<swoons>
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06-28-2007, 12:03 PM #198HIT GURU
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POriginally Posted by ChocolateGirl
Catches you in my arms as you swoon...
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06-28-2007, 12:25 PM #199Registered User
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Remind me to swoon more often.Originally Posted by Intenceman
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06-28-2007, 12:59 PM #200HIT GURU
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I agree. 'll just have to make you swoon more often.Originally Posted by ChocolateGirl
Remind me to swoon more often.
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06-29-2007, 06:35 PM #201HIT GURU
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Back--- H pullovers warm up 1 pl ea side, P 2 pl, 3 pl,, 4 pl, 5 pl ea side + one 25 lb, x 5, 5 pl + 25 ea side x 1 RP , -25 x 1 RP--25 x2 RP. .---preex with H pulldowns warm up 2 pl, 3 pl, 4 pl,, 5 pl x 3 + 2 FR, 5 pl + 25 x 4 RP unilaterally,.---- . BB rows warmup 135, 225, 315, 405, 515 x 3 reps-2 sets- was going and overall mass so reg deads today. 315 x 5, 450 x 3- -break in, power cleans - break in - hadn't done in 2 years, 135 x 4, 155 x 4, 175. 4, 200 x 3/4 wasn't fast enough with this weight to get my elbows under it. 190 x 4. 3/4 reps- same sto ry but repped with it anyway.--- Delts----------clean and . press. 135 x4 , 155 x 2 ,175 x 2. No cable laterals. Was going for power, mass and functional strength today- biceps-- -BB curls 175 x 5, 6 ,
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06-29-2007, 07:49 PM #202Registered User
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*waves*
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06-30-2007, 11:31 PM #203HIT GURU
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inspiration
I was sent this today -on another board- I didn't want it to seem like an ego thing so I posted it here instead of the board. I was just touched, and encouraged by it. (No subject)? Sent to: intenceman on: Today at 08:57:52 AM ? Dude, you look awesome! I just posted a few replies. You are truly an inspiration on a couple of different levels. the first would have to be your desire and fullfilment of BB as a principle and drive. The second is your intellect and constant search for enlightenment. the third is quite possibly the best which is your patience and appreciation with this board. All of this done in So Cal no less!!! (im quite lacking in all respects but especially the latter) in may ways you are a bridge for this group. they are just too naive to realize it. I hope to follow in your path. Cheers
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07-01-2007, 04:03 PM #204HIT GURU
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Still feeling tired, haven't recovered fully from Fridays workout. Went to get clothes and shoes for my son and me. Need a nap!
'The unexamined life is not worth living'.-Socrates.
'It ain't about how hard you can hit, but how hard you can get hit and keep moving forward.' -Rocky Balboa.
'Not everyone can be Mr. Olympia, but we can all improve ourselves'-Mike Mentzer.
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07-01-2007, 04:06 PM #205Registered User
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great inspiration James...shopping and then a nap..sounds like my kinda day
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07-01-2007, 04:07 PM #206Registered User
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That was a very nice pm you received. Well deserved.
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07-01-2007, 04:19 PM #207HIT GURU
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What he said was very kind. As to shopping, I like to get in, blitzkrieg and get out. Naps are always good, when I can get them!Originally Posted by mom24boys
great inspiration James...shopping and then a nap..sounds like my kinda day'The unexamined life is not worth living'.-Socrates.
'It ain't about how hard you can hit, but how hard you can get hit and keep moving forward.' -Rocky Balboa.
'Not everyone can be Mr. Olympia, but we can all improve ourselves'-Mike Mentzer.
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07-01-2007, 04:35 PM #208HIT GURU
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Thank you Elise!Originally Posted by ChocolateGirl
That was a very nice pm you received. Well deserved.'The unexamined life is not worth living'.-Socrates.
'It ain't about how hard you can hit, but how hard you can get hit and keep moving forward.' -Rocky Balboa.
'Not everyone can be Mr. Olympia, but we can all improve ourselves'-Mike Mentzer.
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07-01-2007, 11:24 PM #209HIT GURU
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my 2 main inspirations
And a few pics of me taken Fri after a week of carbs.
'The unexamined life is not worth living'.-Socrates.
'It ain't about how hard you can hit, but how hard you can get hit and keep moving forward.' -Rocky Balboa.
'Not everyone can be Mr. Olympia, but we can all improve ourselves'-Mike Mentzer.
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07-02-2007, 12:39 AM #210Registered User
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A week of carbs looks great on you!
Have a great Hump Day James
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