My Progress with 5/3/1 - LETS GET FUARKIN' MASSIVE!

[lllDBOlll]

This. Drives me nuts!

Still lurking man. Killing it.

What do you think about taking Beta Alanine without creatine? Creatine isn't an option for me due to a stomach issue.

Haha nothing infuriates me more than finding foods inputted that are waaay waaay out or even worse just have the calories... I'M LIKE ARRRRRRRRRRRRRRGH!!1

Beta Alanine is fine without Creatine it will still perform the same.

[MKW]

Haha nothing infuriates me more than finding foods inputted that are waaay waaay out or even worse just have the calories... I'M LIKE ARRRRRRRRRRRRRRGH!!1

Beta Alanine is fine without Creatine it will still perform the same.

Awesome, I will look into it.

The other thing that drives me crazy (maybe crazier than what you described) is when the food is listed but slightly off (20 calories, 5 grams of protein, etc). If this was twitter I would definitely hashtag myfitnessproblems.

[ProtienandIron]

This log moves on fast, subbed Brother. Some good weight being lifted here, I want that 4 plate deadlift so bad now.

[lllDBOlll]

Awesome, I will look into it.

The other thing that drives me crazy (maybe crazier than what you described) is when the food is listed but slightly off (20 calories, 5 grams of protein, etc). If this was twitter I would definitely hashtag myfitnessproblems.

Yeah that p*sses me off no end. Or when they don't count fibre. I need to know if I'll be able to poop the next day or not..

[Jasonk282]

Yeah that p*sses me off no end. Or when they don't count fibre. I need to know if I'll be able to poop the next day or not..

LOl that pisses me off as well. Though I don't worry about fiber...might be why I'm crabby most of the time

[Filmbuff81]

[lllDBOlll]

Would still get it

[Stncldsnake]

Great workout D! I'm with you I would still hit it too!!

[fittofattofit]

Ok so last night was the worst nights sleep I have had in a while. I had literally maybe one hour of sleep. I had constant hypnic jerks (dat feel when you are about to sleep and then instantly jump in panic) and easily must have been into the 40-50s it was actually becoming quite funny if it wasn't for how bad I felt for the mrs not having a good sleep either. Now I think this comes down to one of two possible things:

That DS Craze I have been trying has f'cked me up and caused massive anxiety OR my CNS was truly shafted from that deadlift session.

I personally didn't feel shattered and I felt fine right up until getting into bed so I don't know. In the interest of my little review I am doing I want to carry on and try the 2 scoop of craze but don't want another night like last night!

What do y'all reckon? Craze or CNS?

I reckon it was not
1. Craze, or
2. CNS, but
3. You were dreaming of Dolly Parton, and kept obstructing your breathing while burying your face in the pillow

[lllDBOlll]

Great workout D! I'm with you I would still hit it too!!

Lol aye!

I reckon it was not
1. Craze, or
2. CNS, but
3. You were dreaming of Dolly Parton, and kept obstructing your breathing while burying your face in the pillow

Andrew you filthy old dog

[ulsak]

Hah well I just love coffee man... I ain't spraying you wit the pam :P



LOL.

Tell me about the sleep paralysis I have been there scariest shiz ever. What made it worse for me was I was having a nightmare about these things ripping into me and I woke up I was in my room couldn't move, scream, do anything but watch these things rip me to bits. Was less than 10 at the time can't think when exactly. Scary though.

The thing with the Craze was I had 1 scoop on Saturday around about 1pm and was fine at night. Sunday I had 1.5 at around 3.30? I think and was fine all day, actually felt no effects from it until around 00.20 when I went to bed... started getting restless legs, all funky and hot and sweaty, a little bit anxious then panicky... then the hypnics kicked in and was wide awake on adrenaline.

I am meant to be off on Wednesday and was gunna do the 2 scoop then, I think early morning it would have to be... I read stories of some people not sleeping for 3 days but you know... it's the misc...

Sleep is one of the most important parts of fitness. I think you should cycle out all these mad scientist PreWorkouts and stim and go for a strong cup of coffee along with big bowl of scottish oatporridge..

[MakeGoBoom]

Sleep is one of the most important parts of fitness. I think you should cycle out all these mad scientist PreWorkouts and stim and go for a strong cup of coffee along with big bowl of scottish oatporridge..

oat porridge ......

[lllDBOlll]

Sleep is one of the most important parts of fitness. I think you should cycle out all these mad scientist PreWorkouts and stim and go for a strong cup of coffee along with big bowl of scottish oatporridge..

Hah you only have to check myfitnesspal to see I have a big bowl of them every day! Mmmmm

[Jasonk282]

ITT...people wanting to sleep with Dolly Parton, nasty. Though there probably isn't much on her anymore that's not plastic.

[ulsak]

Hah you only have to check myfitnesspal to see I have a big bowl of them every day! Mmmmm

[BDiamond]

Would still get it

^hahah

[lllDBOlll]

[Jasonk282]

Cool that you joined the club.

BTW...it's not exactly scary when Brits get hyped up...it's actually quite funny.

[lllDBOlll]

Cool that you joined the club.

BTW...it's not exactly scary when Brits get hyped up...it's actually quite funny.

LOL at 5'8 I doubt I will ever be "scary"

[Jasonk282]

LOL at 5'8 I doubt I will ever be "scary"

It's the accent.

[ktj4l]

Haha, cool video and nice lifting.

[lllDBOlll]

It's the accent.

LOL, well only two scary accent's out there - Russian and German.. cos Americans scream HOOOO EEEEEEE are funny as f*ck!

Haha, cool video and nice lifting.

Cheers breh

[Jasonk282]

LOL, well only two scary accent's out there - Russian and German.. cos Americans scream HOOOO EEEEEEE are funny as f*ck!



Cheers breh

I think you mean the redneck rebel yell, which is pretty retarded. German's and Russian's meh...we've beat them both.

[lllDBOlll]

i think you mean the redneck rebel yell, which is pretty retarded. German's and russian's meh...we've beat them both.

gawd dayummm!

[ProtienandIron]

Congratulations mate, some great work going on in that home gym of yours.

[lllDBOlll]

Congratulations mate, some great work going on in that home gym of yours.

Cheers Pai! It's paying its dues that cold little pit of mine

[ulsak]

Man, great figures ! Even we small people can lift. Is mayhaps a 785,4 lbs club one can join?

[lllDBOlll]

Man, great figures ! Even we small people can lift. Is mayhaps a 785,4 lbs club one can join?

Sure! Why the fook not eh?

[Stncldsnake]

Awesome video made my day at work, laughed out loud!! Nice job D!

[Filmbuff81]

time to enter a powerlifting comp!